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Digital Edition

Click on the cover image to read the digital version of the March issue of  Natural Awakenings  that allows you to turn pages like the print edition.

 

 

 

Welcome to Natural Awakenings Online

March Edition

Food Sensitivities
& Holistic Eye Care

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See More »Letter from Publisher

Letter from Publisher

Fresh on the heels of winter’s ultimate holiday season, folks naturally look forward to finding more to celebrate. We wish to extend that sense of carefree joy, rekindle feelings of good endorphins and break bread with beloved family and friends.
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See More »Local Features

Inaugural Film Festival is Part of Earth Day Celebration

The first EARTHxFilm, founded by Trammell S. Crow and Michael Cain, a Sundance award winner and co-founder of the Dallas International Film Festival, will run from from April 19 through 23.

Homeoprophylaxis is Non-Toxic Alternative to Vaccines

“The body wants to be well,” says Cathy Lemmon, BA, CHP, D.Ps., of Healthy Healing Arts. “Instead of hiding symptoms for a range of ailments, it is important to teach the body to heal itself.”

The Secrets of Intimacy

The major challenge with how men and women relate is in the realization that intimacy and sex are not the same thing. Sex is the physical expression of the desire, lust and love we feel for another. It lasts, on average, seven minutes.

Wind is the Future of Energy in Texas

Many people realize the environmental benefits of wind power: it’s one of the most sustainable, pollution-free energy options available, producing no carbon or emissions.

Equest Leads Nation in Horse-Assisted Therapy

As the first therapeutic riding program in Texas, Equest has become one of the largest nonprofit therapeutic riding centers in the country. It offers equine assisted therapy programs and solutions to help more than 1,200 individuals each year overcome their challenges.

Ozone Therapy Tips

Ozone is a more powerful antioxidant than vitamin C and is the only one that has the power to detoxify the cells and heal them at the same time. Ozone works on the mitochondria of the cell (the "battery") to "reset" their functioning. When we are young, our mitochondria work at peak efficiency.

A Holistic Approach to Pediatric Dentistry

When it comes to pediatric dentistry, many parents are seeking practitioners that understand the potential dangers present in a variety of dental procedures. From poisonous mercury to neurotoxic fluoride, guardians are straying away from many conventional practices that are proving to have adverse effects and instead choosing methods that are responsible, safe and effective for their little ones.

North Texas Farmers' Market Guide July 2016

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Archive »Features

Thumbs-Up on Fats

Good Fat Doesn’t Make Us Fat
Fat used to be the nemesis of good nutrition, but the latest research overturns that theory: The right fats actually keep us thin without harming our hearts.

Hello Gyro

Workouts Use Natural Body Patterns
Gyrotonic exercise, the latest trend in fitness studios, uses special equipment to enable smooth, circular motions that make the body more fluid and supple.

Forever Green

Eco-Burial Options Grow
The latest creative and Earth-friendly options include converting remains into tree planters, jewelry, ocean reefs and even vinyl records.

Fearless Eating

How to Move Past Food Sensitivities
The queasy stomach, brain fog or food cravings we’re experiencing might be caused by food sensitivities and a leaky gut—but there are some practical, simple solutions.
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See More »Health Briefs

No Benefit to Cutting Fat in Cheese

Does Not Affect Cholesterol Levels

Kids Going Online at Bedtime Sleep Poorly

Issues with Electronic Use at Night

The Five-Second Rule Debunked

Researchers Disprove the Thought

Veggie, Fish and Nut Fats Preserve Heart Health

Reducing the Risk of Cardiovascular Disease

Eye Health Nutrients Also Aid the Brain

Double Benefit to Key Carotenoids

Stress and Fatigue Abate with Combo Supplement

Nutrients to Help Reduce Anxiety and Tiredness

Baylor Cancer Centers

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Battle of the Greens

EARTHx Pitch will be part of Earth Day Texas (EDTx) at Fair Park in April, where environmental organizations will battle for first place in this green pitch contest with hundreds of organizations promoting their environmental stewardship in front of more than 130,000 citizens eager to discover the latest developments in all things green.

Positively Priming the Mind Workshop

Kim Serafini, founder and CEO of MindPT, will be the keynote speaker at a Positively Priming the Mind Workshop from 10 a.m. to 1:30 p.m., March 31 in Dallas.

President Bush Leaves a Green Legacy

The George W. Bush Presidential Center is the first presidential library to achieve Leadership in Energy & Environmental Design (LEED) Platinum certification for new construction.

More Zip Cars Comes to Town

Zip Car is expanding in the Metroplex by partnering with the University of North Texas Denton Campus and the Dallas Campus.

OsteoStrong Opens in Carrollton

The first OsteoStrong location in the Dallas area has opened at 3730 North Josey Lane, Suite 100, in Carrollton.

Mindfulness from the Horse’s Mouth

The Momentous Institute and the Lynn Lecture series, will host Jon Kabat-Zinn, Ph.D., and Elissa Epel, Ph.D., both experts in the art and science of mindfulness and living younger, including the telomere/life-enhancing effects of nutrition, exercise and mediation at any age, at 7 p.m., March 28.

International Cooperation for Youthful Participation

The Dream Weaver Foundation of Grand Prairie has dedicated 2017 to juvenile volunteerism by helping young people to take action to achieve the UN Sustainable Development Goals for the 29th Annual Global Youth Service Day.
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See More »Global Briefs

Botanical Breakthrough

Oregano Oil Proves a Safe Antibiotic for Poultry

Clean Jeans

Laundry Machines Boost School Attendance

Raw Hide

A Veggie Leather Alternative

Toxic Crops

Oil Wastewater Irrigating California Fields

Junior Achievement

Take the Kids to Work

Bag Ban

California Outlaws Single-Use Plastic Bags

 

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