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2016 Dallas Green Fest

Welcome to Natural Awakenings Online

October Edition

Game Changers &
Chiropractic

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See More »Letter from Publisher

Letter from Publisher

“Oh Summer dear, how quickly you have passed away, and with you my delightful sense of carefree-ness, of being in the present and my sense of being a wild-woman.”
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See More »Local Features

Cupping Has Been Around for Centuries

The use of this healing modality has been documented for thousands of years to treat pain and remove toxic substances from the body in East Asia, Greece, North Africa and Egypt.

How to Handle Pet Cleaning Chores Naturally

Here are a few cleaning tips for families with pets that will help maintain a clean house while keeping it safe and gentle for our dear friends.

Simple Restorative Yoga Poses for Everyone

Here are some yoga poses that are accessible for just about everyone and lead to deep relaxation and healing!

Riding the Tides of Life

When we are going through the changing tides of life, it’s the sublime pleasures and life’s simple comforts that fill the empty space and offer solace.

Health Solutions for Chemically Sensitive Patients

According to Dr. William J. Rea, a world renowned thoracic and cardiovascular surgeon in Dallas, environmental toxins may be at the core of a range of health issues from neurological conditions to asthma attacks.

Gongs and Percussion Inspire Deep Relaxation

Sound therapy, though around for thousands of years, may be unheard of to many, but its benefits can extend to everyone from avid meditation practitioners to lawyers and cancer patients.

Building a Yoga Community Through Selfl ess Service

The Dallas Yoga Center has also incorporated seva more informally over the past 26 years by creating opportunities for connection and service to the community through outreach.

North Texas Farmers' Market Guide July 2016

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Archive »Features

Edward Humes on the High Cost of Transportation

Small Consumer Choices Have Big Impacts
When we click “buy it now” to purchase, say, a coffee pot, we support a process that has 165,000 miles of trains, planes, boats and truck travel attached to it.

Tree-Mendous Love

How Trees Care for Each Other
Just like us, trees can communicate, nurture one another and protect each other from danger.

Cat-astrophe

How to Slim a Fat Feline
Three of five American cats are overweight, but simple feeding and exercise strategies can restore a plump feline to jungle-cat sleekness.

Change Makers

Inspired to Act
Dedicated to improving their slice of the world, activists are energetically tackling problems that range from food waste in California to poor sanitation in Haiti to Alzheimer’s treatment in New York.
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See More »Health Briefs

Medical Errors Cause 250,000 Deaths a Year

Third-Leading Cause in U.S.

Vitamin D3 Boosts Gut Health

Reduces Bad Bacteria, Increases Good

Senior Joggers Enjoy Youthful Metabolic Rate

Benefits of Running Later in Life

Diabetics Improve Using Sesame and Rice Bran Oils

Normalizes Blood Glucose Levels

Sweat Can Transfer Happiness

Contagious Emotional State

Acupuncture Eases Hot Flashes

Treatment for Menopause Symptoms

Baylor Cancer Centers

2016 Healthy Living Guide

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See More »News Briefs

McDonald’s Selections Getting Healthier

The 325 McDonald’s fast-food restaurants in the DFW Metroplex will begin serving preservative-free fare from selected menu items; some won’t contain artificial colors or flavors, either, including its iconic Chicken McNuggets.

Explore the Wild Country with Like-Minded Folks

The Dallas Sierra Club has a robust outings program to support the chapter’s conservation and education goals, including day hikes in and around the Dallas area and much more.

Live Well | Go Green Garland Expo

The Garland Live Well | Go Green Expo will take place from 9 a.m. to 1 p.m., September 24, at the Curtis Culwell Center.

Take Mass Transit to the State Fair

DART makes traveling to the State Fair of Texas easy. Here are some helpful tips to make the journey as easy as possible.

Long-Term Water Management Strategies

A conference sponsored by the nonprofit Clean Water Fund, DFW: Thirsting for Our Water Future, will take place September 17 at the Richardson Civic Center.

Using Epigenetics for Healing Subconscious Stress

Dr. Bernard Straile has developed the SHOW Technique, which starts by finding and determining unknown stress factors and modulating those stressors at the functional level.

Trinity River Park to Accommodate Nature and Public Space

The Annual What Makes a City? conference will take place from 8:30 a.m. to 12:30 p.m., September 23.

Planning for a Brighter Future

The Clean Power Plan includes the first-ever limits on global warming pollution from power plants in our country.

Metroplex National Drive Electric Week Event September 17

National Drive Electric Week is a nationwide celebration observed from September 10 through 18 to heighten awareness of the widespread availability of plug-in vehicles.
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See More »Global Briefs

Green Crisis

One in Five Plant Species May Face Extinction

Biodegradable Bottle

Algae-Based Jars Quickly Decompose

Bright Idea

Incandescent Lights Reinvented as Eco-Friendly

Cause and Effect

Activists Will ‘Sue’ Monsanto in Mock Trial

School Haze

EPA Helps Schools Cut Bus Emissions

Organic Rally

October is Non-GMO Month

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