This Labor Day, September 1, studios across the Dallas/Fort Worth area and beyond will offer free classes from sunrise to sunset as part of the eight annual Free Day of Yoga. The DFW Free Day of Yoga organization welcomes people of every age and every fitness level to try yoga for the first time, experience a new style of yoga or share yoga with family and friends.

A Dallas Kick-Off Festival will be held from 10 a.m. to 3 p.m., August 30, at Trinity River Audubon. In Ft. Worth, a Kick Off Concert & Community Class will be held from 4 to 7:30 p.m., August 31, at Fort Worth Water Gardens.

Since the event’s inception in 2007, more than 30,000 students have joined in the Free Day of Yoga events to experience the physical, spiritual, emotional and mental benefits of practicing yoga.

For complete information, visit dfwfreedayofyoga.com and Facebook.com/freedayofyogadfw.