Natural Health

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Natural Awakenings Magazine Dallas

Digital Edition


Click on the cover image to read the online digital version of Natural Awakenings that allows you to turn pages like the print edition.

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Yoga Holds Special Benefits for Children

More than ever, kids today are spending more time indoors at home and at their desks at school.

Back-to-School Sustainability Tips

Dallas YMCA Turkey Trot

A Thanksgiving tradition since 1968, the Dallas YMCA Turkey Trot will take place on Thanksgiving Day, November 24, on the Dallas City Hall Plaza.

Skinner Joins Thermography Center of Dallas

Dr. Russell Skinner has begun practicing at the Thermography Center of Dallas, providing effective disease prevention programs.

Holistic Festival of Life is Back

North Texas’ Holistic Festival of Life, hosted by Mystic Mandala is back for the 2016 winter Festival, at the Plano Convention Center.

Holistic Health Expo at Unity on Greenville

Unity on Greenville will hold their third annual Holistic Health Expo, featuring holistic healing modalities including massage, reiki, chiropractic and acupuncture.
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Flu Busters

The flu is hitting us hard this year, resulting on 60 deaths so far. It may be a weak vaccine, low public awareness or just bad luck. Every year we face the same possibilities, just as with extreme weather events such as floods and hurricanes.

Dr. Daniel Strader’s Approach to Natural Dentistry

Dr. Daniel Strader is a biological dentist and owner of Dallas Designer Smiles. His father and grandfather were also dentists. “I was convinced early on by my dad that being a dentist would be the best profession in the world,” Strader recalls.

Holistic Smile Ranch Dentistry Stresses Overall Healing

While growing up outside Beaumont, Dr. Robyn Abramczyk, of Smile Ranch Dentistry, always knew she wanted to be a doctor. When she was 10 years old, Abramczyk was in a severe auto accident, and endured multiple oral surgeries, which made her fearful of the dentist’s office.

RealTime Laboratories

Pioneers in the Hidden Dangers of Mold Exposure
Vincent Bolton, M.D., was always intellectually curious and willing to look beyond simple explanations.

Chiropractic Should Be Part of an Overall Health Plan

It doesn’t take long to find health care-related references in today’s media identifying modern challenges people face with issues such as health insurance the opioid epidemic, obesity and other chronic conditions.
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Archive »Healing Ways

Sunshine on Our Shoulders

Makes Us Happy and Healthy
Wait a few minutes before slathering on natural sunscreen or covering up with long sleeves. It turns out we need five to 10 minutes of direct sunlight a few days a week so that our bodies can produce the vitamin D we need.
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Archive »Natural Healing

Rising Above Adversity

How to Strengthen Your Resilience Muscle
By choosing self-direction instead of self-pity, we can turn difficult times into opportunities to grow and even thrive.
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Archive »Wellness and Anti-Aging

Live Cancer-Free

Natural Ways to Prevent and Heal Cancer
Understanding cancer’s physiological and emotional roots gives us powerful tools to build a life free of the disease and related fears.
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Archive »Beauty and Skin Care

Holistic Dermatology

Inner Health, Radiant Skin
Food allergies and gut parasites can dull our complexion, but through switch-ups in diet and using holistic facial products, we can restore a healthy natural glow.
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Archive »Perfect Weight

Weight-Loss Saboteurs

Tackling Obesity’s Hidden Causes
If you’re among the many of us that can’t keep pounds off, the cause may lurk in an imbalance in gut bacteria, thyroid function, immune response or exercise method.
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Archive »Healthy Kids

Upbeat Kids

Five Steps to Positivity
By using wise strategies, we can help a child move past negativity and despair into a fresh, happier point of view.
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Health Briefs

Leafy Greens Lower Risk for Heart Disease

Vitamin K for Cardiovascular Health

Physical Activity Deters Alzheimer's

Reduce Risk with Movement

Gooseberries are Good for the Gut

Ayurvedic Remedy for Gastrointestinal Problems

Saunas Lower Blood Pressure

Reduces Risk of Hypertension

Positive Outlook Powers Osteoarthritis Patients

Feeling Optimistic Helps with Symptoms

Teen Marijuana Use Fosters Depression

Impact on Mental Health