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Serving the Dallas Metroplex and North Texas Communities, including North Dallas,
Highland Park, University Park, Preston Hollow, Richardson, Coppell, Irving,
Colleyville, Arlington, Cedar Hill, Lewisville, Flower Mound, Carrollton, Addison,

Grapevine, Farmers Branch, Hurst-Euless-Bedford, Southlake and parts of Ft. Worth.

Natural Health

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Lecture Series at BrainHealth Center

Lecture Series at BrainHealth Center

The University of Texas at Dallas Center for BrainHealth is presenting a series of lectures that share cutting-edge discoveries and address the latest directions in brain research.

Three Foods to Heal Your Body

Three Foods to Heal Your Body

For those who are serious about the food they eat and want to lead healthy lives, here are three superfoods that will help ease the pain in your joints and prevent disease.

Functional Assessment Gives the Big Health Picture

Functional Assessment Gives the Big Health Picture

Few of us think about replenishing our body’s reserves when our energy is high or processing food correctly so that nutrition gets to your cells.

Thermography Explained

Thermography Explained

Thermography is an adjunctive diagnostic technique for detecting and measuring skin temperatures produced by different parts of the body.

Evaluating Breast Health

Evaluating Breast Health

There is a safe, non-irradiating, non-invasive way to detect inflammations, blockages, possible toxins or damaged cells, called computerized regulation thermography (CRT 2000).

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Healing Ways

How Can We All Get Along?

How Can We All Get Along?

Resolving conflict benefits mind and body.

Whether we experience a minor disagreement at home, a workplace quarrel or a complicated political dispute, the process of working through a conflict can leave us feeling stronger and improve our relationships.

Natural Healing

The Art of Aromatherapy

The Art of Aromatherapy

Making Sense of Scents for Holistic Healing

Plant oils have a long history of contributing to our psychological and physical well-being. Today, the popularity of aromatherapy in the United States, combined with the influx of modern synthetic oils, creates a need to redefine its terms and practices.

Wellness & Anti-Aging

A Brain-Building Blueprint

A Brain-Building Blueprint

How to Keep the Mind Young and Memory Sharp

The experts agree: We can do things throughout our lifetime that work to maintain the bulk and function of the brain. Use their advice to challenge and strengthen your own “little grey cells.”

Beauty & Skin Care

Natural Beauty - Head to Toe

Natural Beauty - Head to Toe

A Holistic Guide to Looking Your Best

Experts agree: The secret to true beauty is to work from the inside out, as well as the outside in. Our panel of beauty professionals offers helpful lifestyle and care advice for skin, hair and nails.

Perfect Weight

Bye-Bye, Belly Fat

Bye-Bye, Belly Fat

Strategies to Win the Battle of the Bulge

There’s no quick fix to shedding unwanted abdominal avoirdupois, but sound nutrition, exercise and stress management can help.

Healthy Kids

How a Brain Grows

How a Brain Grows

Five Ways to Aid Development

Try these scientifically backed tips, designed for parents and caregivers, to positively influence a child’s developing brain.

Health Briefs

Vitamin C Helps Us See

Vitamin C Helps Us See

Tip for Keeping Your Eyes Healthy

Regular Bedtimes Make Kids Smarter

Regular Bedtimes Make Kids Smarter

The Key to Developmentally Excelling

Alcohol Impairs Recovery from Illness

Alcohol Impairs Recovery from Illness

Think Twice Before Downing a Hot Toddy

Potassium Protects the Heart

Potassium Protects the Heart

Take in More for Better Cardiac Health

Does Yawning Cool the Brain?

Does Yawning Cool the Brain?

It Doesn't Just Mean You're Bored

Seaweed Loves the Heart

Seaweed Loves the Heart

A Rich Source of Heart-Healthy Goodness

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