Natural Health

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Natural Awakenings Magazine Dallas

Digital Edition

 

Click on the cover image to read the online digital version of Natural Awakenings that allows you to turn pages like the print edition.
 

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Top Five Bone Health Tips

Studies show that proper nutrition and supplementation can slow adult bone loss.

Yoga Holds Special Benefits for Children

More than ever, kids today are spending more time indoors at home and at their desks at school.

Back-to-School Sustainability Tips

Dallas YMCA Turkey Trot

A Thanksgiving tradition since 1968, the Dallas YMCA Turkey Trot will take place on Thanksgiving Day, November 24, on the Dallas City Hall Plaza.

Skinner Joins Thermography Center of Dallas

Dr. Russell Skinner has begun practicing at the Thermography Center of Dallas, providing effective disease prevention programs.

Holistic Festival of Life is Back

North Texas’ Holistic Festival of Life, hosted by Mystic Mandala is back for the 2016 winter Festival, at the Plano Convention Center.
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Dallas Couple’s Modern Acupuncture Venture Is On Point

Wellness entrepreneurs Stephanie and Bruce McGovern enjoy bringing effective holistic therapies to the mainstream.

An Introduction to Stem Cell Therapy

In today’s world of modern medicine, the typical recommendations of major surgery, cortisone shots and opioid supplements are taking a backseat to alternative methods that support a more holistic approach.

New Horizons in Stem Cell Therapy

Stem cells were first discovered in 1909, and have been of interest in medicine since the late 1960s.

Flu Busters

The flu is hitting us hard this year, resulting on 60 deaths so far. It may be a weak vaccine, low public awareness or just bad luck. Every year we face the same possibilities, just as with extreme weather events such as floods and hurricanes.

Dr. Daniel Strader’s Approach to Natural Dentistry

Dr. Daniel Strader is a biological dentist and owner of Dallas Designer Smiles. His father and grandfather were also dentists. “I was convinced early on by my dad that being a dentist would be the best profession in the world,” Strader recalls.
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Archive »Healing Ways

Better Options Than Opioids

Natural Ways to Reduce Pain
As the dangers of opioids become increasingly apparent, study-supported options such as acupuncture, meditation, yoga and CBD oil are gaining ground in treating chronic pain.
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Archive »Natural Healing

Healing the Hard Stuff

Natural Approaches Resolve Major Illnesses
Although gentle, natural modalities effectively treat a host of major health issues, people that happily use them as a first resort to ward off illness often turn to mainstream medicine by default when confronted with a serious problem.
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Archive »Wellness and Anti-Aging

Live Cancer-Free

Natural Ways to Prevent and Heal Cancer
Understanding cancer’s physiological and emotional roots gives us powerful tools to build a life free of the disease and related fears.
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Archive »Beauty and Skin Care

Holistic Dermatology

Inner Health, Radiant Skin
Food allergies and gut parasites can dull our complexion, but through switch-ups in diet and using holistic facial products, we can restore a healthy natural glow.
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Archive »Perfect Weight

Weight-Loss Saboteurs

Tackling Obesity’s Hidden Causes
If you’re among the many of us that can’t keep pounds off, the cause may lurk in an imbalance in gut bacteria, thyroid function, immune response or exercise method.
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Archive »Healthy Kids

The Joy of Dirt

Gardening Connects Kids to Nature
When children plant seeds, tend them and then pull vegetables out of the soil, they learn not just where food comes from, but of their place in the web of life.
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Health Briefs

Warming Planet Will Worsen Sleep

Rising Temperatures to Cause Restless Nights

Exercise Benefits Cancer Survivors

Increases Cognitive Function and Reduces Fatigue

Eating Apples and Tomatoes Repairs Lungs

Fresh Fruits Heal Damage

Steam Baths Ease Allergies

Helps to Reduce Symptoms

Bee Venom Is Powerful Lyme Disease Remedy

More Effective than Antibiotics

Walking Speed May Predict Dementia

Slow Pace Could Indicate Cognitive Decline