Natural Health

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Digital Edition

Click on the cover image to read the digital version of the April issue of  Natural Awakenings  that allows you to turn pages like the print edition.

 

 

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Dallas YMCA Turkey Trot

A Thanksgiving tradition since 1968, the Dallas YMCA Turkey Trot will take place on Thanksgiving Day, November 24, on the Dallas City Hall Plaza.

Skinner Joins Thermography Center of Dallas

Dr. Russell Skinner has begun practicing at the Thermography Center of Dallas, providing effective disease prevention programs.

Holistic Festival of Life is Back

North Texas’ Holistic Festival of Life, hosted by Mystic Mandala is back for the 2016 winter Festival, at the Plano Convention Center.

Holistic Health Expo at Unity on Greenville

Unity on Greenville will hold their third annual Holistic Health Expo, featuring holistic healing modalities including massage, reiki, chiropractic and acupuncture.

Live Well | Go Green Garland Expo

The Garland Live Well | Go Green Expo will take place from 9 a.m. to 1 p.m., September 24, at the Curtis Culwell Center.

Using Epigenetics for Healing Subconscious Stress

Dr. Bernard Straile has developed the SHOW Technique, which starts by finding and determining unknown stress factors and modulating those stressors at the functional level.
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Ozone Therapy Tips

Ozone is a more powerful antioxidant than vitamin C and is the only one that has the power to detoxify the cells and heal them at the same time. Ozone works on the mitochondria of the cell (the "battery") to "reset" their functioning. When we are young, our mitochondria work at peak efficiency.

Hatha Yoga and Meditation in Garland

Shakti Yoga Center is providing a community space in Garland where individuals can revel in the physical, mental and emotional benefits of traditional hatha yoga.

Better Skin the Holistic Way

Tips to holistically heal and create better skin!

Commonsense Healthy and Beauty Secrets

It’s very important to exercise, eat a healthy diet, get adequate sleep and have fulfilling professional, personal, and spiritual relationships.

A Passion for Natural Healing in a World of Modalities

Dr. Zhanping Lu, owner of New Star Chiropractic and Acupuncture, offers a world of natural healing modalities.
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Archive »Healing Ways

Medical Massage

Targeted Therapy for Specific Ills
Seniors, cancer patients, athletes and babies each need specialized forms of therapeutic massage that take into account the unique aspects of their conditions.
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Archive »Natural Healing

Spark Up Your Love Life

Natural Ways to Boost Libido
If you’re among the two out of five women that feel they simply lack sex drive, some simple approaches can get a lagging libido back into action.
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Archive »Wellness and Anti-Aging

Stay Sharp

Powerful Ways to Avoid Mental Decline
The latest research points to simple lifestyle changes that produce remarkable results in staving off or slowing up Alzheimer’s and other forms of dementia.
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Archive »Beauty and Skin Care

Holistic Dermatology

Inner Health, Radiant Skin
Food allergies and gut parasites can dull our complexion, but through switch-ups in diet and using holistic facial products, we can restore a healthy natural glow.
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Archive »Perfect Weight

Weight-Loss Saboteurs

Tackling Obesity’s Hidden Causes
If you’re among the many of us that can’t keep pounds off, the cause may lurk in an imbalance in gut bacteria, thyroid function, immune response or exercise method.
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Archive »Healthy Kids

How a Brain Grows

Five Ways to Aid Development
Try these scientifically backed tips, designed for parents and caregivers, to positively influence a child’s developing brain.
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Health Briefs

Barefoot Running Improves Technique

Ditch the Shoes for Better Form

Drinking More Water Improves Food Intake

Impacts Overall Calories and Nutritional Value

Chelation Cuts Risk of Cardiovascular Disease

Removing Heavy Metals from Blood Improves Heart Health

Sage Linked to Cognitive Health

Helps to Preserve Mental Function

Sedentary Kids Lag in Reading Skills

Lower Scores in Less Active Boys

Tai Chi Eases Chronic Neck Pain

Helps to Reduce Chronic Suffering