Natural Health

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Natural Awakenings Magazine Dallas

Digital Edition

 

Click on the cover image to read the online digital version of Natural Awakenings that allows you to turn pages like the print edition.
 

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Yoga Holds Special Benefits for Children

More than ever, kids today are spending more time indoors at home and at their desks at school.

Back-to-School Sustainability Tips

Dallas YMCA Turkey Trot

A Thanksgiving tradition since 1968, the Dallas YMCA Turkey Trot will take place on Thanksgiving Day, November 24, on the Dallas City Hall Plaza.

Skinner Joins Thermography Center of Dallas

Dr. Russell Skinner has begun practicing at the Thermography Center of Dallas, providing effective disease prevention programs.

Holistic Festival of Life is Back

North Texas’ Holistic Festival of Life, hosted by Mystic Mandala is back for the 2016 winter Festival, at the Plano Convention Center.

Holistic Health Expo at Unity on Greenville

Unity on Greenville will hold their third annual Holistic Health Expo, featuring holistic healing modalities including massage, reiki, chiropractic and acupuncture.
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Holistic Smile Ranch Dentistry Stresses Overall Healing

While growing up outside Beaumont, Dr. Robyn Abramczyk, of Smile Ranch Dentistry, always knew she wanted to be a doctor. When she was 10 years old, Abramczyk was in a severe auto accident, and endured multiple oral surgeries, which made her fearful of the dentist’s office.

RealTime Laboratories

Pioneers in the Hidden Dangers of Mold Exposure
Vincent Bolton, M.D., was always intellectually curious and willing to look beyond simple explanations.

Chiropractic Should Be Part of an Overall Health Plan

It doesn’t take long to find health care-related references in today’s media identifying modern challenges people face with issues such as health insurance the opioid epidemic, obesity and other chronic conditions.

Assessing the Health of Our Breasts with Thermography

October, Breast Health Month, in is a reminder of a crucially important issue, but we must have some way to know if our breasts are truly healthy.

A Raw Vegan Diet for Cancer Patients

Many people are unaware of the powerful role diet and lifestyle play in cancer prevention and treatment, and research studies consistently support a plant-based diet.
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Archive »Healing Ways

Understanding Nutraceuticals

How They Differ from Health Store Supplements
Unlike most other supplements, nutraceuticals are sold solely in medical offices and typically offer, for a higher price, clinically tested precise formulations of vitamins, minerals and herbs.
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Archive »Natural Healing

Dial Down Stress

How to Stay Calm and Cool
In these anxiety-inducing times, eating a gut-healthy diet, exercising at the right intensity, and practicing mindfulness can keep illness at bay.
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Archive »Wellness and Anti-Aging

Live Cancer-Free

Natural Ways to Prevent and Heal Cancer
Understanding cancer’s physiological and emotional roots gives us powerful tools to build a life free of the disease and related fears.
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Archive »Beauty and Skin Care

Holistic Dermatology

Inner Health, Radiant Skin
Food allergies and gut parasites can dull our complexion, but through switch-ups in diet and using holistic facial products, we can restore a healthy natural glow.
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Archive »Perfect Weight

Weight-Loss Saboteurs

Tackling Obesity’s Hidden Causes
If you’re among the many of us that can’t keep pounds off, the cause may lurk in an imbalance in gut bacteria, thyroid function, immune response or exercise method.
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Archive »Healthy Kids

Healthy Weight Kids

Food Choices that Prevent Obesity
With one in six U.S. youngsters classified as obese, it’s important for parents to follow healthy eating strategies to reduce children’s odds of disease now and later.
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Health Briefs

Lutein in Greens and Eggs Slows Cognitive Aging

Foods for Thought

10 Daily Produce Servings Prevent Early Death

Double-Up on Fruits and Vegetables

Aerobics Keep the Brain Young

Exercise Protects the Mind

Red Wine Less Toxic Than White

Connection to Skin Cancer Found

Generosity Cheers Mind, Body and Spirit

Altruistic Acts Activate Happiness Neurons in the Brain

Sugar Linked to Depression

Connection to Mental Disorders