Natural Health

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Natural Awakenings Magazine Dallas

Digital Edition

 

Click on the cover image to read the online digital version of Natural Awakenings that allows you to turn pages like the print edition.
 

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Yoga Holds Special Benefits for Children

More than ever, kids today are spending more time indoors at home and at their desks at school.

Back-to-School Sustainability Tips

Dallas YMCA Turkey Trot

A Thanksgiving tradition since 1968, the Dallas YMCA Turkey Trot will take place on Thanksgiving Day, November 24, on the Dallas City Hall Plaza.

Skinner Joins Thermography Center of Dallas

Dr. Russell Skinner has begun practicing at the Thermography Center of Dallas, providing effective disease prevention programs.

Holistic Festival of Life is Back

North Texas’ Holistic Festival of Life, hosted by Mystic Mandala is back for the 2016 winter Festival, at the Plano Convention Center.

Holistic Health Expo at Unity on Greenville

Unity on Greenville will hold their third annual Holistic Health Expo, featuring holistic healing modalities including massage, reiki, chiropractic and acupuncture.
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A Raw Vegan Diet for Cancer Patients

Many people are unaware of the powerful role diet and lifestyle play in cancer prevention and treatment, and research studies consistently support a plant-based diet.

Thermography Aids in Early Cancer Detection

Digital Infrared Thermal Imaging (DITI)T is a non-invasive technique that allows observation of the body’s interior functions without uncomfortable compression or radiation to potentially contribute to abnormal cell growth or compression, as with X-ray diagnostics.

Webster Technique Maintains Equilibrium for Pregnant Women

Most pregnant women need routine chiropractic care throughout pregnancy.

Thermography Center of Dallas Finds Root Causes of Disease

Patients all over the world are turning to thermography for a non-invasive, painless approach to discover the health of their breasts, the deeper functions of their organs that influence hormone balance and the varying underlying causes of weight issues.

Ozone Therapy Tips

Ozone is a more powerful antioxidant than vitamin C and is the only one that has the power to detoxify the cells and heal them at the same time. Ozone works on the mitochondria of the cell (the "battery") to "reset" their functioning. When we are young, our mitochondria work at peak efficiency.
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Archive »Healing Ways

Floating Away Stress

Isolation Tanks Induce Deep Rest and Healing
Floating in a sensory isolation tank induces a deep state of relaxation that can bring on healing, stress relief and even ‘Aha!’ moments of creativity.
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Archive »Natural Healing

Natural Ways to Cleanse Body & Mind

Take Toxins Out of Your Life
Because we encounter some 100 chemicals in everyday products we need an ongoing detox practice to boost our body’s own cleansing process.
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Archive »Wellness and Anti-Aging

Live Cancer-Free

Natural Ways to Prevent and Heal Cancer
Understanding cancer’s physiological and emotional roots gives us powerful tools to build a life free of the disease and related fears.
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Archive »Beauty and Skin Care

Holistic Dermatology

Inner Health, Radiant Skin
Food allergies and gut parasites can dull our complexion, but through switch-ups in diet and using holistic facial products, we can restore a healthy natural glow.
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Archive »Perfect Weight

Weight-Loss Saboteurs

Tackling Obesity’s Hidden Causes
If you’re among the many of us that can’t keep pounds off, the cause may lurk in an imbalance in gut bacteria, thyroid function, immune response or exercise method.
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Archive »Healthy Kids

How a Brain Grows

Five Ways to Aid Development
Try these scientifically backed tips, designed for parents and caregivers, to positively influence a child’s developing brain.
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Health Briefs

Caring for Others Prolongs Life

Caregivers Live Longer

Less Salt Reduces Nighttime Potty Visits

A Reason to Limit Our Intake

Early Birds Eat Better and Exercise More

How Sleeping Affects Healthy Choices

Beetroot Juice Helps Older Brains Act Younger

Positive Effects on the Mind

Yoga Eases Eating Disorders

Regular Practice Reduces Anxiety and Depression

Meditation and Music Aid Memory in Early Stages of Alzheimer’s

Study Shows Improvement in Cognitive Functions