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Berry Good

Full of flavor and flavonoids, each type of berry offers a particular health protection.

Honey Almighty

One of the oldest sweeteners used by man, honey remains a perennial favorite for good reason, with far more to recommend it than just savoring its sweetness.

Foods that Feed Our Follicles

Experts say that including certain nutrients in our diet can help prevent, and even reverse, hair loss.

Foods for Ageless Beauty

Studies tell us that skin can absorb up to 60 percent of what we apply to it. So, feeding skin high-quality nutrients may be as important as the foods we eat.

Salad Lovers’ Salads

Cool, crisp greens…freshly made dressings….flavorful accents—these easy, healthful recipes from garden or farmers’ market ingredients are bursting with color, zest and yum.

Backyard Chickens

Raising chickens offers plenty to crow about: fresh, healthy eggs; increased self-sufficiency; and humane treatment for these easy-to-care-for feathered friends.

America’s Growing Food Revolution

We’re waking up to the need to make eco-wise choices about the food we grow and eat. But, is it better to buy local, organic or natural? Is shopping at a farmers’ market more green? Here’s a comprehensive insider’s guide to sustainable choices.

Happiness Is… Chocolate

Research shows you can have your bliss and eat it, too—dark chocolate benefits both mind and body. Try our favorite smoothie recipes for an unforgettable Valentine experience.

Smart Snacks

The trick to feeding your kids snacks is to provide choices that are quick, irresistible and healthy. Here’s how to mind the munchkins’ munchies with smart-snack strategies.

Foods that Fight Pain

Nature provides a rainbow of healing through these nutrient-rich foods. Ditch the side-effects of drugs and experience the benefits provided by these flavorful favorites.

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