Topic Library

Edit ModuleShow Tags

Archive »

Fearless Eating

The queasy stomach, brain fog or food cravings we’re experiencing might be caused by food sensitivities and a leaky gut—but there are some practical, simple solutions.

Indoor Kitchen Gardening

Alfalfa, wheat, popcorn, radishes, red cabbage, snow peas and more can be grown in soil in tiny kitchen containers, producing quick harvests of tasty nutrients.

The Dark Side of Gluten-Free Living

For the majority of people, those that aren’t gluten-sensitive, removing it from our plates can hurt our gut flora and depress immune function, new studies show.

Healthy Holiday Libations

If holidays leave us feeling stressed, hung over or sniffle-prone, sipping a healthy drink can revive body and spirit.

Festive Sips and Nibbles

Tempted by not-so-healthy holiday fare? With a little preparation, we can munch on plant-based snacks and drinks every bit as enticing as former favorites.

Born to Eat Wild

The hunter-gatherers that preceded us ate healthier wild foods that tasted bitter, astringent, sour and earthy rather than blandly sweet like today’s fruits and vegetables.

Vegan Lunchbox

Those curious about veganism can try switching to a plant-based diet just for lunches—and see what kinds of differences follow.

A Good Food Fight

Concerned that more than $160 billion worth of uneaten food ends up annually in landfills, college-age entrepreneurs are figuring out how to redirect still-good edibles to people and animals.

Locavore Lingo

Certified, Organic, Humane—how can we distinguish good, better and best from among the healthier choices?

Fast Whole-Food Munchies

With a little advance preparation, we can fill our fridge with sweet and savory snacks made from whole foods.

Add your comment: