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How to Reboot Your Eating Habits

Chewing natural gum while shopping and adding coconut oil to our coffee are among the simple steps that can perk up health.

Edible Heirlooms

The healthy, tasty, GMO-free varieties of produce that our grandparents enjoyed are making a comeback.

Meaty Truths

When it comes to steaks, hamburgers and other red meats on the menu, what’s better for the environment turns out to better for animals and people, too.

Taste the Rainbow,

While about half of America’s vegetable consumption is stuck in a rut of tomatoes and potatoes, supermarket aisles overflow with exotic and healthier options.

Ancient Grains for Modern Palates

No longer lost in the past, ancient grains such as yellow millet, brown quinoa and black rice offer tasty, healthy alternatives.

Super Soups

Nutrient-dense, easily prepared soups and broths are wintertime pleasers even in southern climates.

Sweetly Vegan

Puddings, custards, cakes and truffles—with scrumptious vegan recipes like these, there’s no need to pass by holiday goodies.

Sharing Our Bounty

Healthy eating matters to everyone, so it’s most helpful to donate high-protein, low-sodium, low-sugar nonperishables.

The Zen of Slow Cooking

Old-fashioned crock pots have morphed into sophisticated slow cookers that make a wider range of deliciously aromatic meal preparation fast and easy.

Surf to Turf

In places like Michigan and Nebraska, fish ponds are blooming—and making it safe for us to eat farm-raised fish again.

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