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Choosing a Chiropractor

Chiropractors today draw from more than 140 different techniques, which is why it’s important to find a practitioner with an approach that resonates with you.

Fermented Foods Revival

Chutneys, kombucha, kimchee, yogurt—adding small quantities of fermented foods like these to meals makes for a happy gut.

Nature Photographer Robert Llewellyn on Moving From Looking to Seeing

This skilled photographer and nature lover explains how close observation of a tree reveals its true beauty and life.

School Om Work

Students in forward-thinking school districts are learning through meditation to relax, focus and stay calm in the face of trying conditions.

Being Beauty

Contrary to what we’re led to believe, the quickest way to be beautiful is to fill ourselves up with the beauty of all we love.

Zaya and Maurizio Benazzo

The founders of Science & Nonduality discuss why scientists and meditators should collaborate in examining the nature of consciousness.

Aging with Passion and Purpose

As our bodies grow older, we can engage with life in ways that build belonging, generate enthusiasm and spark rewarding self-discovery that also blesses the world.

Fluoride Alert

High levels of fluoride in processed dog food and in tap water means our pets are being exposed to the risk of multiple health problems.

Rodney Yee on Yoga as a Way of Life

The prominent New York yoga teacher counsels us never to berate ourselves about our practice and to set aside time for asanas and exploration of different yoga traditions.

Floating Away Stress

Floating in a sensory isolation tank induces a deep state of relaxation that can bring on healing, stress relief and even ‘Aha!’ moments of creativity.

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