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Commonsense Healthy and Beauty Secrets

It’s very important to exercise, eat a healthy diet, get adequate sleep and have fulfilling professional, personal, and spiritual relationships.

A Passion for Natural Healing in a World of Modalities

Dr. Zhanping Lu, owner of New Star Chiropractic and Acupuncture, offers a world of natural healing modalities.

Breast Cancer and Root Canals

There has been debate over the potential correlation between root canal procedures and breast cancer for more than 100 years based on practitioner observations and patient anecdotes.

Cupping Has Been Around for Centuries

The use of this healing modality has been documented for thousands of years to treat pain and remove toxic substances from the body in East Asia, Greece, North Africa and Egypt.

Health Solutions for Chemically Sensitive Patients

According to Dr. William J. Rea, a world renowned thoracic and cardiovascular surgeon in Dallas, environmental toxins may be at the core of a range of health issues from neurological conditions to asthma attacks.

Gongs and Percussion Inspire Deep Relaxation

Sound therapy, though around for thousands of years, may be unheard of to many, but its benefits can extend to everyone from avid meditation practitioners to lawyers and cancer patients.

Building a Yoga Community Through Selfl ess Service

The Dallas Yoga Center has also incorporated seva more informally over the past 26 years by creating opportunities for connection and service to the community through outreach.

Homemade Internal Sunscreen

Here is a splash of colorful foods to can add to any diet that will help protect our skin and promote healing.

Yoga for Pro Baseball Players

Many players from the Texas Rangers are turning to yoga for its numerous benefits.

Man to Man Balance and Wellness Tips

Whether a man is a business executive, marathon runner, weightlifter, teacher, journalist or food enthusiast, his day-to-day routine can be complemented by these tips from leading North Texas wellness professionals.

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