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Homemade Internal Sunscreen

Here is a splash of colorful foods to can add to any diet that will help protect our skin and promote healing.

Yoga for Pro Baseball Players

Many players from the Texas Rangers are turning to yoga for its numerous benefits.

Man to Man Balance and Wellness Tips

Whether a man is a business executive, marathon runner, weightlifter, teacher, journalist or food enthusiast, his day-to-day routine can be complemented by these tips from leading North Texas wellness professionals.

A Mouthful of Mercury May be Dangerous

Mercury fillings have become a concern of dental practitioners and patients across the country, and many are seeking alternatives to this potentially dangerous substance.

Organic Luxury for Organic Women

Here are some of North Texas’ natural, organic and environmentally responsible spas, where women can go to feel beautiful and nourished, both inside and out.

Honoring the Feminine at Dallas Yoga Center

For more than 26 years, the Dallas Yoga Center has been offering high-quality yoga and integrative wellness to the community.

Mold and Mycotoxins Affect Us All

Exposure to mold can result in a variety of symptoms including shortness of breath, recurring sinus infections, recurring bronchial infections, coughing, and more.

The Body Heals Itself: Story of a Survivor

Understanding the incredible healing power of the body, mind and spirit is at the heart of the treatments, classes and consultations at Rockwall Complete Healing and Wellness.

Addressing Emotional and Physical Roots of Facial Beauty

Real beauty comes from within, but we do notice exponential aging in the face of someone that has been under terrible stress or illness.

Dentistry and Thermography Can Be BFFs

Biological dentists utilize a variety of specialized tests to evaluate dental health, even thermography to see hidden imbalances that are not revealed by other evaluations.

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