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Alleviate Sugar Sag with a healthier diet

Everyone wants to age gracefully, but they may not know that certain foods cause “sugar sag”, which results in wrinkles and loose skin

What Comes After Cancer Remission?

After they go into remission from cancer, most people think they are out of the woods.

Finding Your Inner Goddess

Today, there is a lot of misunderstanding around the word “goddess” as used to describe a mortal woman

Yoga Brings Manifold Blessings

Yoga is one of the oldest forms of movement.

Gaining Information for Safer Healthcare

Giving and receiving safe care is a goal that is shared by healthcare providers, patients and families.

Transformative Education and Mental Health

Many children and teens struggle with mental health issues which can make traditional education a daily burden that aggravates symptoms.

Protein Comparison of Whey Concentrate, Isolate and Hydrolysate

When it comes to protein, the type, amount, and timing are all important.

Listen Up: Natural Ways to Treat Summer Earaches

Water-based fun for children this time of year can sometimes lead to infections in young ears.

Dallas Herbalist Leslie Duong Helps Clients Be Their Best

Health nutritionist and Licensed Herbalist Leslie Duong says she’s discovered the keys to maintaining a healthy mind and body.

Fight the Aging Process and Regain Precious Sleep with DHEA

DHEA, the most abundant pro-hormone in the body, is one of the building blocks of hormones with testosterone, estrogen and about 50 others that drive our energy, mood, muscle tone, fat, quality of sleep, mental sharpness, sex drive and more.

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