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Backyard Pizza Party

With these tips and recipes, it’s easy to use your backyard grill to make fantastic healthy summer meals.

Healthy Holiday Libations

If holidays leave us feeling stressed, hung over or sniffle-prone, sipping a healthy drink can revive body and spirit.

Festive Sips and Nibbles

Tempted by not-so-healthy holiday fare? With a little preparation, we can munch on plant-based snacks and drinks every bit as enticing as former favorites.

Vegan Lunchbox

Those curious about veganism can try switching to a plant-based diet just for lunches—and see what kinds of differences follow.

Fast Whole-Food Munchies

With a little advance preparation, we can fill our fridge with sweet and savory snacks made from whole foods.

Edible Heirlooms

The healthy, tasty, GMO-free varieties of produce that our grandparents enjoyed are making a comeback.

Ancient Grains for Modern Palates

No longer lost in the past, ancient grains such as yellow millet, brown quinoa and black rice offer tasty, healthy alternatives.

Super Soups

Nutrient-dense, easily prepared soups and broths are wintertime pleasers even in southern climates.

Sweetly Vegan

Puddings, custards, cakes and truffles—with scrumptious vegan recipes like these, there’s no need to pass by holiday goodies.

The Zen of Slow Cooking

Old-fashioned crock pots have morphed into sophisticated slow cookers that make a wider range of deliciously aromatic meal preparation fast and easy.

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Digital Edition

Click on the cover image to read the digital version of the June issue of  Natural Awakenings  that allows you to turn pages like the print edition.

 

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