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Create a Love Nest

Clearing out your home physically and psychically opens up space for the love of your life to walk in the door.

An Awesome Antidote to Polarization

In these black-versus-white days of civic discord, awe opens us up to fresh views and the value of respectful, harmonious living.

On Fatherhood

Guiding a child into adulthood involves unending learning, a deep faith in trial and error, and the willingness to be changed in unexpected ways.

When We Set Out

Our soul is like a sail, filled by the wind of Spirit; our job is to harness our will to let Spirit take the rudder.

The Heart of the Wild Reveals Our Spiritual Life

A child, accidentally marooned in a cave, feels her fear morph into wonder—a lesson that nourishes her for life.

Reframing Your Life Story

By viewing yourself as a character on a heroic path of self-discovery, you can regard yourself from a new perspective and make wiser, kinder decisions.

Sacred Passage

By being deeply attentive, we can turn the dying process of ourselves and others into a profoundly moving, loving and more peaceful experience.

Kissed By Kindness

Sure, hormones help, but it turns out that what most keeps love romantic and alive is simply being kind to our beloved.

Sky High

By relaxing gently into unfocused vision, we enter into a state of spacious calm that invites us into stillness to serenely observe passing thoughts.

Live as Your Heart Lives

Our deepest wisdom and bravest truths reside in our heart rather than our mind.

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