Natural Health

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Natural Awakenings Magazine Dallas

Digital Edition

 

Click on the cover image to read the online digital version of Natural Awakenings that allows you to turn pages like the print edition.
 

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Fifth Annual Healthy Living Guide

For four years now, we have published our annual Healthy Living Healthy Planet Resource Guide to overwhelming reception and success.

New Membership-Based Health Care Plan for North Texans

This program helps with large and small medical needs and wellness, many times with no out-of-pocket cost or low, discounted prices that may be less than traditional deductibles.

Online Seminars on Popular Health Topics

Dr. Rusty Barrier and Dr. Tricia Seymour have returned to Dallas after a 20-year sojourn, offering monthly health-related live webinars on Facebook.

Stem Cell Therapy Explained

Timothy Holcomb, DC, is conducting free informational seminars on natural healing and stem cell therapy weekly at the Healing Sanctuary Institute.

Top Five Bone Health Tips

Studies show that proper nutrition and supplementation can slow adult bone loss.

Yoga Holds Special Benefits for Children

More than ever, kids today are spending more time indoors at home and at their desks at school.
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Have Yourself A Healthy Little Christmas

Here are seven tips to help keep bathrooms germ-free and help us stay in tip-top shape this season.

The Pause that Refreshes the Mind

One way to mitigate stress and enhance physical and mental health is through mindfulness: the secular, science-based practice of paying attention to the present moment without judgment.

Dallas ER Doc Promotes Whole Body Approach to Wellness

Functional medicine is the concept that genetics, diet, environmental and lifestyle factors all influence long-term health.

Local Chiropractors

Chiropractors undergo rigorous training and licensing to treat a wide spectrum of conditions, often with a more holistic approach than traditional allopathic physicians.

New Hope for Peripheral Neuropathy Sufferers

The peripheral nervous system sends information from the brain and spinal cord (central nervous system) to the rest of the body.
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Archive »Healing Ways

Amazing Embrace

The Healing Power of Hugs
Hugs not only feel good, they also boost the immune system and release healing, feel-good hormones.
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Archive »Natural Healing

Healing the Hard Stuff

Natural Approaches Resolve Major Illnesses
Although gentle, natural modalities effectively treat a host of major health issues, people that happily use them as a first resort to ward off illness often turn to mainstream medicine by default when confronted with a serious problem.
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Archive »Wellness and Anti-Aging

Heart of a Woman

The Right Choices Keep It Strong
Heart disease kills a startling one in three women, yet with certain lifestyle and dietary changes, 80 to 90 percent of cases can be avoided.
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Archive »Beauty and Skin Care

Holistic Dermatology

Inner Health, Radiant Skin
Food allergies and gut parasites can dull our complexion, but through switch-ups in diet and using holistic facial products, we can restore a healthy natural glow.
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Archive »Perfect Weight

Weight-Loss Saboteurs

Tackling Obesity’s Hidden Causes
If you’re among the many of us that can’t keep pounds off, the cause may lurk in an imbalance in gut bacteria, thyroid function, immune response or exercise method.
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Archive »Healthy Kids

Soothing Anxious Kids

Natural Remedies Restore Calm
Social network-stoked anxiety is rising among kids who already have enough to worry about, but their stress can be lowered with mindful approaches, nature, sleep, diet and supplements.
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Health Briefs

Bitter Melon Eases Knee Pain

Relieves Osteoarthritis Symptoms

Harmful Bacteria Linked to Certain Showerheads

Inhalation of Steam Leads to Lung Infections

Zinc Combo Fights Aging Diseases

Protects Against Oxidative Stress

Ashwagandha Normalizes Hypothyroid Levels

Traditional Ayurvedic Herb Balances Thyroid

The Power of Thank-You Notes

People Underestimate the Message

Walnut Leaves Improve Diabetic Health

Lowers Blood Pressure and Body Weight