Natural Health

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Natural Awakenings Magazine Dallas

Digital Edition

 

Click on the cover image to read the online digital version of Natural Awakenings that allows you to turn pages like the print edition.
 

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Fifth Annual Healthy Living Guide

For four years now, we have published our annual Healthy Living Healthy Planet Resource Guide to overwhelming reception and success.

New Membership-Based Health Care Plan for North Texans

This program helps with large and small medical needs and wellness, many times with no out-of-pocket cost or low, discounted prices that may be less than traditional deductibles.

Online Seminars on Popular Health Topics

Dr. Rusty Barrier and Dr. Tricia Seymour have returned to Dallas after a 20-year sojourn, offering monthly health-related live webinars on Facebook.

Stem Cell Therapy Explained

Timothy Holcomb, DC, is conducting free informational seminars on natural healing and stem cell therapy weekly at the Healing Sanctuary Institute.

Top Five Bone Health Tips

Studies show that proper nutrition and supplementation can slow adult bone loss.

Yoga Holds Special Benefits for Children

More than ever, kids today are spending more time indoors at home and at their desks at school.
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Too Proud for Prevention

Why Men Need to Take Charge of Their Health
According to the U.S. Department of Health and Human Services Agency for Healthcare Research and Quality, men are 24 percent less likely than women to have visited a doctor within the past year.

A Clean Environment Makes for a Clean Body and Mind

The healthcare professionals at the Environmental Health Center Dallas understand the toll that these toxins and frequencies can take on the body, and work to decrease their patients’ exposure and susceptibility while promoting clean living.

A Beautiful Mind for a Beautiful Body

Self-care and beauty have such a natural relationship that we may take it for granted.

Women Practitioners Focus on Family-Oriented Holistic Wellness

Natural Awakenings caught up with three integrative practitioners for their take on how women are leading the holistic wellness arena.

Digital Infrared Thermal Imaging (Thermography) Assesses Health Risks

Infrared cameras were initially designed for military applications; however, the most exciting applications being used are in medical settings.
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Archive »Healing Ways

Nature’s Toolbox

The Key to Prostate Health
About one in nine men will be diagnosed with prostate cancer, yet the disease can be warded off using holistic approaches that establish a healthy gut and robust immune system.
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Archive »Natural Healing

Healing the Hard Stuff

Natural Approaches Resolve Major Illnesses
Although gentle, natural modalities effectively treat a host of major health issues, people that happily use them as a first resort to ward off illness often turn to mainstream medicine by default when confronted with a serious problem.
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Archive »Wellness and Anti-Aging

Brain-Savers

Smart Strategies for Preventing Dementia
Despite the growing prevalence of Alzheimer’s disease, no drug cures exist–but experts believe more than a third of cases can be prevented with lifestyle changes that also may help delay or reverse its progression.
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Archive »Beauty and Skin Care

Holistic Dermatology

Inner Health, Radiant Skin
Food allergies and gut parasites can dull our complexion, but through switch-ups in diet and using holistic facial products, we can restore a healthy natural glow.
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Archive »Perfect Weight

Weight-Loss Saboteurs

Tackling Obesity’s Hidden Causes
If you’re among the many of us that can’t keep pounds off, the cause may lurk in an imbalance in gut bacteria, thyroid function, immune response or exercise method.
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Archive »Healthy Kids

Gardening for Kids

The Fun of Growing Their Own
Give kids a patch of dirt and a trowel, and they’ll not only have fun but can find a fresh new appetite for fruit and vegetables.
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Health Briefs

Eat More Carbs to Lower Heart Risk

Popular Diets Can Impact Cardiovascular Health

Sit Less to Live Longer

Increasing Movement Adds to Longevity

Eat Med Diet to Boost Performance

Increases Running Speeds

Imbibe Less to Lower Blood Pressure

Link to Alcohol Consumption

Take Magnesium to Optimize Vitamin D

Levels Out Absorption

Find a Green Space and Make a Friend

Outdoor Colors Increase Trust and Happiness