Natural Health

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Natural Awakenings Magazine Dallas

Digital Edition

 

Click on the cover image to read the online digital version of Natural Awakenings that allows you to turn pages like the print edition.
 

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Online Seminars on Popular Health Topics

Dr. Rusty Barrier and Dr. Tricia Seymour have returned to Dallas after a 20-year sojourn, offering monthly health-related live webinars on Facebook.

Stem Cell Therapy Explained

Timothy Holcomb, DC, is conducting free informational seminars on natural healing and stem cell therapy weekly at the Healing Sanctuary Institute.

Top Five Bone Health Tips

Studies show that proper nutrition and supplementation can slow adult bone loss.

Yoga Holds Special Benefits for Children

More than ever, kids today are spending more time indoors at home and at their desks at school.

Back-to-School Sustainability Tips

Dallas YMCA Turkey Trot

A Thanksgiving tradition since 1968, the Dallas YMCA Turkey Trot will take place on Thanksgiving Day, November 24, on the Dallas City Hall Plaza.
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Yoga Can Help with Lyme Disease

One breathing technique to raise the immune system is called ujjayi pranayama.

Yoga Helps Lower Back Pain

Historically, yoga has been divided into several categories—pre-classical, classical, post-classical, and modern.

Bringing Resilience to Humanity Through Health Care

In today’s American health care model, nurses deal with myriad stressors that can take a toll on their physical and emotional well-being and impact patient outcomes.

Trammell Crow Invests In Sustainable Energy

A Tropical Energy Experiment Looms Large in Our Future
Dallas Philanthropist and founder of EarthX, Trammell S. Crow, is putting his money where his mouth is and helping to move the field forward in renewable energy production and deployment.

Inflammation and What to do About It

The term inflammation can be confusing. Sometimes, inflammation is described as a good friend that aids the healing process in our body.
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Archive »Healing Ways

Meditative Melodies

How Sound Deepens Meditation
Combining music with our meditation practice can lift our spirit and enhance healing.
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Archive »Natural Healing

Healing the Hard Stuff

Natural Approaches Resolve Major Illnesses
Although gentle, natural modalities effectively treat a host of major health issues, people that happily use them as a first resort to ward off illness often turn to mainstream medicine by default when confronted with a serious problem.
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Archive »Wellness and Anti-Aging

Forever Flexible

Keep Joints Naturally Healthy
Applying smart holistic strategies, we can sidestep the all-too-common creaky knees, sore hips, and other arthritic pains of getting older—all without meds or surgery.
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Archive »Beauty and Skin Care

Holistic Dermatology

Inner Health, Radiant Skin
Food allergies and gut parasites can dull our complexion, but through switch-ups in diet and using holistic facial products, we can restore a healthy natural glow.
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Archive »Perfect Weight

Weight-Loss Saboteurs

Tackling Obesity’s Hidden Causes
If you’re among the many of us that can’t keep pounds off, the cause may lurk in an imbalance in gut bacteria, thyroid function, immune response or exercise method.
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Archive »Healthy Kids

Build a Bento Box Lunch for Kids

Pack Five Foods for Fun, Flavor and Health
The newly popular five-compartment bento boxes make packing a nutritious child’s lunch easy plus allow for fun twists.
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Health Briefs

Dirt Houses Cancer-Protective Microbe

Soil Contains Bacteria That Kills Melanoma

Doctors Underestimate Opioid Prescriptions

Survey Enlightens Physicians

Asthma Less Likely to Afflict Breastfed Kids

Reduces Risk of Attacks

Spanking Linked to Mental Health Problems

Impacts Children Later in Life

Wild Berries Prove Anti-Cancer Prowess

Naturally Occurring Compound Prevents Tumors

Meditation Improves Long-Term Cognition

Extended Mental Health Benefits