Natural Health

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Natural Awakenings Magazine Dallas

Digital Edition

 

Click on the cover image to read the online digital version of Natural Awakenings that allows you to turn pages like the print edition.
 

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New Website Affiliation with Natural Awakenings

Publisher Bernice Butler is launching new “digital-centric” website initiative in August and offering 10 Community Sponsor slots at pre-launch prices.

Fifth Annual Healthy Living Guide

For four years now, we have published our annual Healthy Living Healthy Planet Resource Guide to overwhelming reception and success.

New Membership-Based Health Care Plan for North Texans

This program helps with large and small medical needs and wellness, many times with no out-of-pocket cost or low, discounted prices that may be less than traditional deductibles.

Online Seminars on Popular Health Topics

Dr. Rusty Barrier and Dr. Tricia Seymour have returned to Dallas after a 20-year sojourn, offering monthly health-related live webinars on Facebook.

Stem Cell Therapy Explained

Timothy Holcomb, DC, is conducting free informational seminars on natural healing and stem cell therapy weekly at the Healing Sanctuary Institute.

Top Five Bone Health Tips

Studies show that proper nutrition and supplementation can slow adult bone loss.
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North Texas Holistic Pediatrician Promotes Upstream Medicine for Children, Education for Parents

Dr. Deborah Bain MD, owner of Healthy Kids Pediatrics, began her career practicing traditional Western care.

Too Proud for Prevention

Why Men Need to Take Charge of Their Health
According to the U.S. Department of Health and Human Services Agency for Healthcare Research and Quality, men are 24 percent less likely than women to have visited a doctor within the past year.

A Clean Environment Makes for a Clean Body and Mind

The healthcare professionals at the Environmental Health Center Dallas understand the toll that these toxins and frequencies can take on the body, and work to decrease their patients’ exposure and susceptibility while promoting clean living.

A Beautiful Mind for a Beautiful Body

Self-care and beauty have such a natural relationship that we may take it for granted.

Women Practitioners Focus on Family-Oriented Holistic Wellness

Natural Awakenings caught up with three integrative practitioners for their take on how women are leading the holistic wellness arena.
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Archive »Healing Ways

Healing Harmonies

Music As Medicine
Music not only raises our spirits, it also reduces pain, lowers inflammation, dials down anxiety, bolsters immunity, and boosts creativity, the latest studies show.
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Archive »Natural Healing

Healing the Hard Stuff

Natural Approaches Resolve Major Illnesses
Although gentle, natural modalities effectively treat a host of major health issues, people that happily use them as a first resort to ward off illness often turn to mainstream medicine by default when confronted with a serious problem.
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Archive »Wellness and Anti-Aging

Brain-Savers

Smart Strategies for Preventing Dementia
Despite the growing prevalence of Alzheimer’s disease, no drug cures exist–but experts believe more than a third of cases can be prevented with lifestyle changes that also may help delay or reverse its progression.
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Archive »Beauty and Skin Care

Holistic Dermatology

Inner Health, Radiant Skin
Food allergies and gut parasites can dull our complexion, but through switch-ups in diet and using holistic facial products, we can restore a healthy natural glow.
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Archive »Perfect Weight

Weight-Loss Saboteurs

Tackling Obesity’s Hidden Causes
If you’re among the many of us that can’t keep pounds off, the cause may lurk in an imbalance in gut bacteria, thyroid function, immune response or exercise method.
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Archive »Healthy Kids

Feeding Healthy Habits

A 10-Step Guide for Helping Children Thrive
Today’s barrage of junk food ads can easily influence kids for the worse, but 10 strategies, including visiting farmers’ markets, teaching cooking skills and implementing device-free family meals, can help them choose to eat better.
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Health Briefs

Take It Easy on the Eggs

High Intake Increases Mortality

Savor Cherries to Lower Metabolic Syndrome Risk

Reduces Health Threats

Eat Plants to Live Longer

Diets High in Vegetables Increase Longevity

Quit Smoking to Avoid Rheumatoid Arthritis

Another Reason to Stop

Walk or Run to Keep Blood Vessels and Brains Young

Benefits of Cardio Activity

Munch Nuts for a Healthy Brain

Improves Cognitive Functions