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Blood Chemistry

A comprehensive functional blood chemistry analysis can reveal in-depth insight into our health and well-being.

Dustin Sulak on Cannabis as a Healing Therapy

Medical marijuana offers therapeutic potential for people suffering from chronic pain, trauma and other conditions that defy standard medical care, says a pioneering Maine osteopath.

Kick-Start Organ Vitality

Using simple strategies to revitalize five vital organs is a powerful way to kick off our well-being in the new year.

Silver Thread and Golden Opportunities

A look back on the last 25 years with the largest franchise publishing network in the natural health industry, Natural Awakenings magazine.

Moving Through Life

Simply making small changes in routine tasks—from house cleaning to grocery shopping—can add up to better health than the daily hour at the gym we tend to avoid.

Seeking Sanctuary

As technology brings increasing exposure to EMFs, we can take practical steps to reduce the risk of these ubiquitous waves inside our homes.

Canine Conundrum

The popular explosion of grain-free dog foods has left vets concerned about food quality and owners worried about possible nutritional outcomes.

Befriending Food

The way we think about the food on our plate can impact our body’s ability to absorb nutrients from a meal.

Pound-Shedding Workouts

The consistent exercise so vital to weight loss becomes easier when we choose a stress-reducing routine, set realistic goals and practice patience.

Green Cars Update

Plug-in or hybrid or battery electric? Here’s a practical guide to what’s happening with electric vehicles and to which one might suit our needs.

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