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A Beautiful Mind for a Beautiful Body

Self-care and beauty have such a natural relationship that we may take it for granted.

Women Practitioners Focus on Family-Oriented Holistic Wellness

Natural Awakenings caught up with three integrative practitioners for their take on how women are leading the holistic wellness arena.

Digital Infrared Thermal Imaging (Thermography) Assesses Health Risks

Infrared cameras were initially designed for military applications; however, the most exciting applications being used are in medical settings.

Have Yourself A Healthy Little Christmas

Here are seven tips to help keep bathrooms germ-free and help us stay in tip-top shape this season.

The Pause that Refreshes the Mind

One way to mitigate stress and enhance physical and mental health is through mindfulness: the secular, science-based practice of paying attention to the present moment without judgment.

Dallas ER Doc Promotes Whole Body Approach to Wellness

Functional medicine is the concept that genetics, diet, environmental and lifestyle factors all influence long-term health.

Local Chiropractors

Chiropractors undergo rigorous training and licensing to treat a wide spectrum of conditions, often with a more holistic approach than traditional allopathic physicians.

New Hope for Peripheral Neuropathy Sufferers

The peripheral nervous system sends information from the brain and spinal cord (central nervous system) to the rest of the body.

Yoga Can Help with Lyme Disease

One breathing technique to raise the immune system is called ujjayi pranayama.

Yoga Helps Lower Back Pain

Historically, yoga has been divided into several categories—pre-classical, classical, post-classical, and modern.

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