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Have Yourself A Healthy Little Christmas

Here are seven tips to help keep bathrooms germ-free and help us stay in tip-top shape this season.

The Pause that Refreshes the Mind

One way to mitigate stress and enhance physical and mental health is through mindfulness: the secular, science-based practice of paying attention to the present moment without judgment.

Dallas ER Doc Promotes Whole Body Approach to Wellness

Functional medicine is the concept that genetics, diet, environmental and lifestyle factors all influence long-term health.

Local Chiropractors

Chiropractors undergo rigorous training and licensing to treat a wide spectrum of conditions, often with a more holistic approach than traditional allopathic physicians.

New Hope for Peripheral Neuropathy Sufferers

The peripheral nervous system sends information from the brain and spinal cord (central nervous system) to the rest of the body.

Yoga Can Help with Lyme Disease

One breathing technique to raise the immune system is called ujjayi pranayama.

Yoga Helps Lower Back Pain

Historically, yoga has been divided into several categories—pre-classical, classical, post-classical, and modern.

Bringing Resilience to Humanity Through Health Care

In today’s American health care model, nurses deal with myriad stressors that can take a toll on their physical and emotional well-being and impact patient outcomes.

Trammell Crow Invests In Sustainable Energy

Dallas Philanthropist and founder of EarthX, Trammell S. Crow, is putting his money where his mouth is and helping to move the field forward in renewable energy production and deployment.

Inflammation and What to do About It

The term inflammation can be confusing. Sometimes, inflammation is described as a good friend that aids the healing process in our body.

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