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Natural Awakenings Dallas -Fort Worth Metroplex Edition

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Healing Ways

Last Updated: Jun 13, 2011 05:08PM • Subscribe via RSS • ATOM

What is Manopause?

Jun 13, 2011 05:08PM ● By Dr. Guy Francis

You may have heard of a new term for men’s hormonal changes called male menopause. There seems to be some controversy as to whether such a c...

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Edible Aging Secrets from Natural Food Chefs

May 15, 2011 12:02PM ● By Summer Bethea

Katherine Harrold, of Chez Katherine's Fine Foods (ChezKatherine.com) says, “Coconut oil, once thought to be our enemy, stimulates the metab...

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Join the Campaign for Safe Cosmetics

May 15, 2011 11:46AM

Womens Voices for the Environment co-founded the Campaign for Safe Cosmetics in 2004 as a coalition of organizations working to protect the ...

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Meditation Made Easy: Simple Tips for Health, Happiness and Peace

Jan 31, 2011 01:34PM ● By Sally Kempton

Meditation can counteract the negative effects of acute and chronic stress, lower high blood pressure and help to bring the body back into balance. Here is how to start a regular practice.

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Breathe In, Breathe Out: Three Exercises For Better Health

Nov 01, 2009 01:00AM ● By Amber Lanier Nagle

Most of us are oblivious to our breathing habits and do not breathe correctly. The road to better health may well be just a few breaths away with these 3 breathing exercises.

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Get Good ZZZs: Natural Solutions to Help Cure Sleeplessness

Jun 01, 2009 02:00AM ● By Amber Lanier Nagle

Natural sleep-inducing habits and remedies that may be just as effective as sleep aids at facilitating better rest.

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