In-Print

Last Updated: Feb 26, 2021 08:30AM • Subscribe via RSS • ATOM

Potted indoor herb garden growing on kitchen counter

Indoor Edible Gardening: Grow Veggies, Sprouts and Microgreens Year-Round

Feb 26, 2021 08:30AM ● By April Thompson

With a little light and creativity, anyone can grow edible plants indoors on a windowsill or kitchen countertop, making fresh herbs, sprouts and greens available year-round.

Read More »

Woman pregnant through natural fertility

Getting Pregnant: Lifestyle Strategies to Boost Fertility

Feb 26, 2021 08:30AM ● By Ronica O’Hara

Natural approaches such as healthier diets, supplements, detoxed living, herbs, acupuncture and other Traditional Chinese Medicine (TCM) tips for boosting fertility to achieve pregnancy.

Read More »

Fertile man kissing belly of pregnant woman

Guys and Infertility

Feb 26, 2021 08:30AM ● By Ronica O’Hara

Studies show that for 40 percent of infertile couples, the problem lies in male sperm that is too sparse, slow, damaged or misshapen. Here are natural strategies to improve sperm quality.

Read More »

Noodle Soup with Coconut, Sprouts and Shoots

Feb 26, 2021 08:30AM ● By Lina Wallentinson

This warming, healthy soup with just the right amount of chili spice is simple to make and full of delicious, curry flavors.

Read More »

Green Smoothie Bowl

Feb 26, 2021 08:30AM ● By Lina Wallentinson

This healthy green smoothie bowl recipe combines tender, mild shoots along with buckwheat sprouts for a little extra satiety.

Read More »

Sprouted Hummus

Feb 26, 2021 08:30AM ● By Lina Wallentinson

This sprouted version of hummus is a tasty twist on the classic Middle Eastern recipe.

Read More »

Athlete rolling leg on foam roller for post-exercise recovery

On a Roll: Foam Rollers Ease Pain and Workout Recovery

Feb 26, 2021 08:30AM ● By Marlaina Donato

Foam rolling targets trigger points or painful knots in muscles and is a valuable tool for reducing chronic pain and enhancing workout recovery.

Read More »

Psychedelic mushrooms containing psilocybin for mental health healing

The Healing Potential of Psychedelic Medicines: Promising Studies on Stress Disorder, Depression and Addiction

Feb 26, 2021 08:30AM ● By Linda Sechrist

Studies show that psychedelics such as psilocybin and MDMA can help heal trauma, depression, obsessive-compulsive disorder, anxiety, addiction and other mental and behavioral conditions.

Read More »

Grieving individual holding dove seeking inner peace and healing for grief

Healing from Grief: Four Ways to Find Peace

Feb 26, 2021 08:30AM ● By Jasmin Jenkins

How to discover the light side of grief and identify and embrace the invitations that lay within its deep layers to find inner peace and healing.

Read More »

Overweight obese dog needing to go on healthy diet to lose weight

Canine Obesity: When Doggies Need Diets

Feb 26, 2021 08:30AM ● By Julie Peterson

How to determine the ideal weight for dogs and healthy ways to achieve weight loss through proper nutrition, including fresh organic raw food, diet and exercise.

Read More »