Skip to main content

Natural Awakenings Dallas -Fort Worth Metroplex Edition

 972.992.8815

April

Balancing Act: Endangered Species on the Rebound

Mar 29, 2019 10:53AM

More than 75 percent of protected marine mammals and sea turtles are growing in number, thanks to the Endangered Species Act.

Read More »
Gardening Asanas: Yoga Poses to Stay Pain-Free

Mar 30, 2018 11:58AM ● By Marlaina Donato

Overdoing garden work can produce aches and pains, but by integrating yoga positions while planting and weeding, we can emerge pain-free after hours of being on our knees and bending.

Read More »
Indigenous Wisdom: Elders Urge Us to Reimagine Life

Mar 30, 2018 11:58AM ● By Anita Sanchez

Indigenous elders from around the world meet together to pass down four sacred gifts of wisdom we would do well to heed.

Read More »
Nature’s Remedies: How Animals Self-Medicate

Mar 30, 2018 11:57AM

Creatures in the wild ranging from microbes to elephants cope with parasites, pests and pain using natural substances; it all suggests why our preserving the natural world is good for us, too.

Read More »
Healthy Climate, Healthy People: Why a Warming Planet is Harming Our Health

Mar 30, 2018 11:57AM ● By Lisa Marshall

As the Earth slowly heats up, we’re being affected by rising allergens, disaster-related trauma and the increase in insects carrying dangerous diseases.

Read More »
Whole Grains Help Us Eat Less: Feel Fuller Sooner, Lose Weight

Mar 30, 2018 11:56AM

When overweight Danes exchanged refined grain products such as white bread and pasta for whole-grain equivalents, they tended to feel full sooner, eat less, lose weight and have less inflammation.

Read More »
Herbs Ease Polycystic Ovary Symptoms: Natural Remedy Provides Relief

Mar 30, 2018 11:56AM

Ingesting a combination of five herbs returned menstrual cycles to normal durations for 55 percent of women with polycystic ovary syndrome among those participating in an Australian study.

Read More »
Fruit Pesticides Lower Fertility in Women: Produce Has Impact on Conception

Mar 30, 2018 11:56AM

Women undergoing fertility treatments were 18 percent less likely to become pregnant and 26 percent less likely to have a live birth if they were eating pesticide-laden produce.

Read More »
Less REM-Stage Sleep Linked to Dementia Risk: Impact on Mental Acuity

Mar 30, 2018 11:56AM

People older than 60 that get less rapid eye movement (REM) sleep may have a greater risk of developing dementia.

Read More »
Air Pollution Linked to Psychological Distress: Mental Health Connection Found

Mar 30, 2018 11:56AM

People living in areas with the highest levels of airborne fine particulates were 17 percent more likely to be psychologically distressed, feeling sad, nervous or hopeless.

Read More »
Natural Awakenings Dallas -Fort Worth Metroplex Edition
High-Fat Diet Risks Multiple Sclerosis Relapse: Increasing Veggies Cuts Risk

Mar 30, 2018 11:17AM

Eating a high-fat diet increases the risk of multiple sclerosis relapse in children by as much as 56 percent, while each additional cup of weekly vegetables cuts the risk by 50 percent.

Read More »
Natural Awakenings Dallas -Fort Worth Metroplex Edition
Nature Videos Calm Prisoners: Reduces Violence and Irritability in Inmates

Mar 30, 2018 11:17AM

Maximum-security prison inmates reported feeling significantly calmer, less irritable and more empathetic after spending an hour a day watching nature videos for one year.

Read More »

May 2024

Read it Now

Upcoming Events Near You
Healthy Living Healthy Planet Radio

 

DART GoLink