Natural Awakenings Dallas-Fort Worth February 2024

Read the Natural Awakenings Dallas-Fort Worth February 2024 Issue. Read More »

Oral Health Affects the Heart

We know what we eat affects all the systems of the body, but it may seem odd that the mouth itself has a disproportionate influence on the driving mechanism Read More »

Aerobic Exercises for Heart-Healthy Benefits: Five Fun Activities to Try

The Aerobics Point System has determined that aerobic exercise was the best form of fitness to produce beneficial changes in the respiratory and circulatory systems Read More »

Strengthen Heart Health with Mindfulness

Heart Health Awareness month is a great time to start or deepen a practice of mindfulness, the research-backed practice of bringing kind and curious attention to what is happening Read More »

Heart Health and Homeopathy

Having a strong and healthy heart is central to health. Homeopathy, an effective system of medicine that has remained virtually unchanged for more than 200 years Read More »

Naturopathic Medicine and Heart Health

In naturopathic medicine, the approach to heart health is rooted in a holistic perspective that prioritizes preventive measures through the careful integration of dietary practices Read More »

Movin’ and Groovin’ with Erykah Badu

Dallas Area Rapid Transit (DART) has announced a new partnership with Grammy Award-winning artist Erykah Badu throughout 2024, beginning with a sweepstakes connected to Badu Read More »

Total Eclipse At The Heard

The Heard Natural Science Museum & Wildlife Sanctuary will host a day of exploration and discovery from 9 a.m. to 5 p.m., April 8, as the moon completely covers the sun Read More »

Air Quality Public Meeting

A Dallas-Fort Worth Air Quality Improvement Plan workshop at the University of Texas at Arlington will take place at 9 a.m., February 15. At the E.H. Hereford University Center. Read More »

New Marshall Grain Store in Colleyville

Organic garden center and pet supply store Marshall Grain has broken ground on a new retail space at 5311 Colleyville Boulevard, in Colleyville, and the city has awarded Read More »

Explore Wetlands By Canoe

Plano’s Heard Museum of Natural Science Wetland Canoe Trail program provides a unique opportunity for nature lovers to explore an amazing diversity of vegetation and wildlife Read More »

Environmental Group Expands Coverage

Wendel Withrow, director of Green Source DFW/Green Source Texas, says, “The environmental challenges facing all Texans bind us together on multiple levels. Read More »

KUDOS - Go Texan program

The Go Texan program has reached a milestone of 25 years as a driving force in fostering economic growth, highlighting the diversity of Texan products Read More »

Meditate to Improve Heart Health

Meditation is good for our heart health. Many of us live in a chronic state of imbalance. A tense, ready-to-go. That is bad news for our heart. But there is a simple way to restore balance Read More »

Do Your Heart Good

Good heart health involves more than mechanics. It encompasses body, soul and mind. Our heart is not only a physical organ, but also the seat of our being, influencing our emotions Read More »

Oral Health Tips to Prevent Heart Disease: How Regular Trips to the Dentist Can Save a Life

Prevention measures can keep gum disease and sleep apnea from leading to cardiovascular consequences. Read More »

Mimi Guarneri on Treating the Heart With Love

Dr. Mimi Guarneri shares how a holistic view on heart health can have profound impacts on the patient. Read More »

Plant-Based Milk Alternatives: Benefits for People and the Planet

While plant-based milks have historically played second fiddle to other dairy alternatives, but not anymore. Touting sustainability benefits, a creamy texture and pleasing flavors, soy, oat, almond, cashew and even macadamia nut milks are having their moment. Read More »

No-Bake Pumpkin Dairy-Free Cheesecake

No-bake and dairy-free, now you can have your cheesecake and eat it too. Read More »

Chef AJ’s Caramel Blondies

This non-dairy treat incorporates sweet potato, oats, dates, shredded coconut and banana for a healthy twist. Read More »

Chef AJ’s Popeye’s Perfection

This non-dairy smoothie contains spinach to power your day. Read More »

The Magic of Hugs

Through the ages, various substances and lifestyle changes have been touted as panaceas, but even in our modern world there is one unexpected soul-elixir that might rival the others—the human hug. Read More »

Lowering Our Battery Footprint: A Look at Personal Strategies and Emerging Technologies

Americans buy and discard about 3 billion lithium-ion and alkaline batteries annually. While single-use batteries significantly tax the environment, advancements in production, lifespan and recycling can lead to a greener future. Read More »

Homeopathy for Athletes: Remedies to Address Common Sports Challenges

Accidents and injuries are bound to happen, and this is where homeopathy can shine. Some world-class athletes recognize that homeopathic medicines speed healing and get them back in training quickly, and without troublesome side effects. Read More »

Mindful Breathwork: Managing Stress and Heart Health

Stressors can lead to high blood pressure, inflammation and increased cardiovascular events. Breathwork is an effective mind-body practice to balance the nervous system and instill calm and contribute to maintaining homeostasis in the body. Read More »

Helping America’s Kids Eat Better: How Three Women are Leading the Movement

The foods and drinks kids consume have tremendous impact on their overall health. a healthy lifestyle from infancy to adulthood helps people maintain good health and reduce the risk of chronic diseases. Read More »

Love on a Leash: Mutual Benefits of Walking the Dog

Dog walking can bring vitality and other benefits to those on both ends of the leash. Dogs offer a source of comfort and emotional support. In return, humans create a sense of security and happiness. Read More »

Drug May Improve Heart Health in the Obese

Semiglutide may be associated with heart health improvement, lowering risk of fatal and nonfatal heart attacks and strokes Read More »

Hemp Products May Be Harmful to Children

Some CBD products may concentrate the delta-8 THC in manufacturing to levels nearing the potency of marijuana-derived delta-9 THC. Read More »

Exercise is Good for Cholesterol

A new study has uncovered details as to why exercise is beneficial for heart health and blood lipid levels at any age. Read More »

New Sickle Cell Treatment Approved

The first gene editing treatment for Sickle Cell uses new technology to modify a gene involved in red blood cell shape and function. Read More »

Ammonia-Powered Engine

Engines powered by ammonia are said to be able to produce 161 horsepower with a 90 percent reduction in carbon emissions compared to conventional fuels. Read More »

Extinct Mole Rediscovered

A blind mole thought to have been extinct since 1936 was found in the sand dunes of South Africa. Read More »

Climate Change Leads to More Rabid Bat Exposure

A recent study links climate change to the spread of bat-borne diseases. Read More »

Dots to Light Up Televisions and Tumors

Breakthroughs with quantum dots have opened up potential applications for various fields, including medicine and technology. Read More »

Respiratory Illness in Dogs Sweeps the Nation

A respiratory illness with an unknown cause is affecting dogs across the United States. Read More »

Growing Hydroponic Produce at Home

Hydroponics, a method of gardening that does not use soil, is a fun, easy and eco-friendly way to grow fresh produce all year round. Read More »