Yogasanas

Yogasanas are physical postures through which one can transform the body and the mind into a possibility for ultimate wellbeing. Offered as a set of 21 powerful postures, this is a way of aligning the inner system and adjusting it to the celestial geometry. Yogasanas are not exercises, but rather very subtle processes to manipulate one’s energy to naturally achieve a chemistry of health, joy, blissfulness, and above all balance.

Benefits:Relief from chronic ailments ,Stabilizes the body ,Slows down the aging process

Agility Level: Intermediate For ages 18+

Open to everyone, no previous experience of yoga required

Yogasanas: Saturday, February 24 - Sunday, February 25

Address: Courtyard by Marriott, 1201 Raiford Rd, Carrollton, Texas, US, 75007

Registration: https://online.innerengineering.com/en/program-details/yogasanas-cityprogram-courtyard-by-marriott-texas-us-feb-24-2024

Sadhguru on Yogasanas: https://youtu.be/4ZdcGKUQufU