Natural Awakenings Dallas -Fort Worth Metroplex Edition | Healthy Living Healthy Planet

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North Texas Plant-Based Nutrition Leaders Sound Off

Nutrition professionals have the education and experience to advise clients on many aspects of general health and disease prevention in particular. Read More »

KUDOS - DART Student Art Winner

Ninth- grader Amber Li, a student at the Hockaday School, in Dallas, is the best in show winner in the Dallas Area Rapid Transit (DART) annual student art contest. Read More »

Essential Components for improving Immune Function

The key to fighting any foreign invasion of virus or bacteria in the body is a healthy and robust immune system. Read More »

Immune Enhancing Tips During Covid-19

Don’t disrupt the immune system; use products with naturally sourced ingredients that will help to build, not disrupt, the immune system. Read More »

Self-Driving DART Buses Are Coming

Automated vehicles that have self-driving features but still have a driver are a proven technology with small shuttles. Read More »

Soul Nourishment: The Kitchen As Sacred Space

Designating the kitchen as a practical sanctuary is conducive to maintaining a healthy lifestyle. Honor the sacredness of food by making these healthy recipes at home. Read More »

Dancing To Your Own Drummer: The Healing Power of Movement

How the healing power of dance can help with many health issues, from depression, eating disorders and addiction to Alzheimer's, Parkinson's, cancer and more. Read More »

Ways to Calm Your Anxiety with Meditation During the Coronavirus Pandemic

With all the uncertainty we are facing today surrounding COVID-19 causing individuals to develop anxious feelings, now is the perfect time to start a regular mindfulness meditation practice. Read More »

Jonathan Safran Foer on Conscious Eating to Save the Planet

Bestselling author Jonathan Safran Foer's most recent book, We Are the Weather: Saving the Planet Begins at Breakfast, discusses how we can fight climate change with our food choices. Read More »

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