Natural Awakenings Dallas -Fort Worth Metroplex Edition | Healthy Living Healthy Planet

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North Texas Practitioners Share Gut Health Tips

Our gastrointestinal, or gut, health is very near to our hearts—both physically and emotionally. It’s difficult to enjoy life to the fullest on an upset stomach. Read More »

Bare Feet on Organic Green Grass Lawn

Greener Green Grass: Why Organic Lawns Make Eco-Sense

The use of synthetic fertilizers and pesticides on lawns damage both the environment and our health. Here are ways to naturally, organically and sustainably grow green grass. Read More »

Freedom Alliance Advocates for Small-Scale Farming

While working as an environmental attorney, Judith McGeary, founder and executive director of the Farm and Ranch Freedom Alliance (FARFA), became interested in sustainable agriculture. Read More »

Tips for Hot Weather Gardening

With near-record temperatures in North Texas, we may not feel like venturing outside, but gardeners know there are always things to get done... Read More »

Tips for Healthy Sustainable Lawns

Proper maintenance is one of the most important components to sustaining a beautiful and healthy, water efficient landscape. Read More »

Content Man Feeling Joy

Cultivating Contentment: The Spiritual Discipline of Evoking Joy

Tending to our own happiness begins by seeing joy not as a mood dependent upon circumstances, but as a spiritual discipline like any other. Here are ways to create more joyous moments. Read More »

Stephen Dinan Founder and CEO of The Shift Network

Stephen Dinan on a Sacred Vision for America

Stephen Dinan, founder and CEO of The Shift Network, discusses his new book, Sacred America, Sacred World, and how we can all help to build a new chapter in American history. Read More »

Mother Calming Child's Anxiety

Calming Kids: Ways to Turn Anxiety Around

In these uncertain times, many kids are feeling anxious, but parents can use these straightforward strategies to help lower childhood anxiety. Read More »

Strength Stability Exercise Pose

Balancing Act: Exercises for Strength and Stability

Protect yourself from falls and injury with core-strengthening balance training, yoga and tai chi exercises and poses designed to increase agility. Read More »

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