Natural Awakenings Dallas -Fort Worth Metroplex Edition | Healthy Living Healthy Planet

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Acupuncture and Women’s Health

For centuries, acupuncture and Chinese medicine have been used to treat women’s health, and in the United States, female patients are increasingly turning to these modalities to fulfill a Read More »

An empty plate, a plate with a clock on it, and a plate with strawberries on it

Intermittent Fasting Basics: How to Improve Health by Eating Less Often

By strategically fasting for hours to days, we can eat a wide range of healthy foods while improving our metabolic health, cholesterol markers and insulin levels. Read More »

Jeffrey Bland on Rejuvenating Our Immune System

Known worldwide as the founder of functional medicine, Jeffrey Bland's latest project is Big Bold Health, a company designed to transform the way people think about the immune system. Read More »

Person drinking fresh coconut water at the beach

Staying Hydrated: It’s Not Just About Drinking Water

Maintaining proper hydration is one of the most important measures we can take to benefit our health. Read More »

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Fending Off Fibroids: Natural Approaches Offer Relief

Natural treatments that can minimize symptoms of fibroids and for some, ward off the need for invasive surgery. Read More »

The Energy Shop Wellness Center Advancing the Balancing Effects of Biofeedback

“Americans, in general, are high achievers, but that frequently comes with a cost to the body and the mind,” observes Dr. Alisa Rich, founder of The Energy Shop Wellness Center. Read More »

Arts District Welcomes EarthX Film Festival this Year

The 2022 EarthX Film Festival, from May 12 through 15, features more than 75 films, including Deep in the Heart, narrated by academy award winner Matthew McConaughey, Read More »

KUDOS - Dallas College

Dallas College received a prestigious international rating recognizing its effort to operate more sustainably amid increasing social and environmental challenges in the region and globally. Read More »

2022 Conservation Wranglers Projects Chosen

Conservation nonprofit Texan by Nature has chosen its 2022 Conservation Wranglers, recognizing the best Texan-led conservation projects in the state that are science-based and demonstrate Read More »

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BBQ Fundraiser for Lake Lewisville

Publisher Letter

Mothering the World

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Plate of prunes

Eat Prunes and Anti-Inflammatory Food to Reduce Bone Loss and Fragility

Global Brief

Tree cut down exposing rings

Western Megadrought Surge Continues