Introduction to Somatic Therapies: Reconnecting Mind and Body in an Overstimulated World

Somatic therapies use breath, movement and body awareness to ease chronic stress, regulate the nervous system and reconnect physical sensations with emotional healing. Read More »

Functional Yoga for Everyday Mobility: Simple Poses for Real-Life Strength and Stability

Functional yoga uses simple poses, balance and breathwork to improve mobility, posture and stability, helping support comfortable movement in everyday life. Read More »

Home Energy Resilience: Smarter Ways To Prepare for Outages and Rising Costs

Home batteries, portable power stations and solar backup systems can strengthen energy resilience during outages while reducing reliance on fossil-fuel generators. Read More »

Healthy Housing Starts With the Air We Breathe

Richmond Square Models Low-Toxicity Condominium Living in Dallas Read More »

Sowing Seeds of Promise

September’s seasonal transition offers a lesson in renewal, maturity and possibility, drawing inspiration from seeds, harvests and nature’s cycles of change. Read More »

Rethinking Routine Pet Vaccination

"Too Many Shots!" Encourages a More Individualized Approach to Pet Vaccines Read More »

Solar Gains Ground in Texas Energy Mix

Texas solar power is on track to reach a significant milestone in 2026, as renewable energy plays an increasingly important role in meeting the state’s rapidly growing demand for electricity. Read More »

State Fair Celebrates 140 Years With Stars, Stripes and Howdies

The State Fair of Texas returns September 25 through October 18 at Fair Park in Dallas, marking its 140th anniversary while joining the celebration of America’s 250th birthday. Read More »

North Texans Roll Up Sleeves for September Trash Bash Cleanups

North Texans can put environmental stewardship into action this September with volunteer cleanups targeting lakes, rivers, parks and neighborhoods across the region. Read More »