tag:www.nadallas.com,2005:/categories/in-printIn-Print | Natural Awakenings Dallas -Fort Worth Metroplex Edition Healthy Living Healthy Planet2024-03-13T17:54:20-05:00urn:uuid:d261b812-4d50-4d0c-bccd-60511e1f5b0d2024-03-01T07:43:12-06:002024-03-13T17:54:20-05:00Natural Awakenings Dallas-Fort Worth March 20242024-02-29 09:00:31 -0600Bernice ButlerRead the Natural Awakenings Dallas-Fort Worth March 2024 Issue.<hr /><p><small>Original article published at <a href="www.nadallas.com">Natural Awakenings Dallas -Fort Worth Metroplex Edition</a></small></p>urn:uuid:fb8ab773-3d54-4edf-bc72-ef861f9e52252024-03-01T07:31:22-06:002024-03-13T17:54:20-05:00Top North Texas-Friendly Herbs2024-02-29 08:58:46 -0600Bernice ButlerFor those new to organic gardening, one of the easiest ways to get started is to grow a few favorite herbs. One of the reasons herbs are easy to grow is because their aromatic and medicinal<hr /><p><small>Original article published at <a href="www.nadallas.com">Natural Awakenings Dallas -Fort Worth Metroplex Edition</a></small></p>urn:uuid:947c74d3-4277-400c-817f-0745273f08e82024-03-01T07:13:18-06:002024-03-13T17:54:20-05:00BeBalanced Empowers Women2024-02-29 08:56:16 -0600Bernice ButlerAs women in their 40s and 50s try to manage mood swings, weight gain, insomnia, low libido and other symptoms of mid-life hormonal changes, they are often prescribed synthetic<hr /><p><small>Original article published at <a href="www.nadallas.com">Natural Awakenings Dallas -Fort Worth Metroplex Edition</a></small></p>urn:uuid:2625b430-ca8f-41de-a75d-de78be6a67ef2024-03-01T06:57:08-06:002024-03-13T17:54:20-05:00EarthX Congress of Conferences2024-02-29 08:54:04 -0600Bernice ButlerEach year, EarthX convenes the Earth Expo. Because Fair Park is undergoing renovation, the Congress of Conferences has expanding to cover a wide range of environmental subjects<hr /><p><small>Original article published at <a href="www.nadallas.com">Natural Awakenings Dallas -Fort Worth Metroplex Edition</a></small></p>urn:uuid:09f5a73a-b09e-46a2-ac4a-88ffefe9acf62024-03-01T06:49:05-06:002024-03-13T17:54:20-05:00North Texas Fitness Trends2024-02-29 08:52:01 -0600Bernice ButlerAs we enter the spring season, it’s a great time to reflect on our health and overall wellness, and assess where are along our fitness goals. We may have set a New Year’s resolution <hr /><p><small>Original article published at <a href="www.nadallas.com">Natural Awakenings Dallas -Fort Worth Metroplex Edition</a></small></p>urn:uuid:bddc9e55-4515-40d1-b0e0-732d422718da2024-03-01T06:41:10-06:002024-03-13T17:54:20-05:00Mindfulness in Nature2024-02-29 08:50:36 -0600Bernice ButlerMindfulness is a way to stay present in the moment we are in, letting go of distracting thoughts and being open to our surroundings. It involves being aware of and paying attention <hr /><p><small>Original article published at <a href="www.nadallas.com">Natural Awakenings Dallas -Fort Worth Metroplex Edition</a></small></p>urn:uuid:75434af7-3887-48f2-9cb7-7dc3b95d09692024-03-01T06:29:47-06:002024-03-13T17:54:20-05:00Cultivating Sustainable Gardens2024-02-29 08:48:50 -0600Bernice ButlerThe Texas Master Gardener Program, administered by the Texas A&M AgriLife Extension Service, is taking the lead in transforming home gardening into a sustainable and eco-friendly<hr /><p><small>Original article published at <a href="www.nadallas.com">Natural Awakenings Dallas -Fort Worth Metroplex Edition</a></small></p>urn:uuid:638bd842-6eea-44d3-830f-b9a6d6a42b7f2024-03-01T06:23:00-06:002024-03-13T17:54:20-05:00Lavender is a Versatile Herb2024-02-29 08:46:52 -0600Bernice ButlerAs well as being a beautifully scented perennial in the garden, lavender possesses beneficial qualities and has been used throughout history in medicine/homeopathy and cooking.<hr /><p><small>Original article published at <a href="www.nadallas.com">Natural Awakenings Dallas -Fort Worth Metroplex Edition</a></small></p>urn:uuid:f3b9d9b0-a83f-4ba3-8882-baab6c5821a82024-03-01T06:13:27-06:002024-03-13T17:54:20-05:00Compost Makes Healthy Soil2024-02-29 08:44:55 -0600Bernice ButlerNorth Texas soil can be challenging. Some folks struggle with black clay soil, while others have sandy soil. For good plant nutrition, a diverse and rich soil life is vital<hr /><p><small>Original article published at <a href="www.nadallas.com">Natural Awakenings Dallas -Fort Worth Metroplex Edition</a></small></p>urn:uuid:ba0e33d0-b09a-4eae-b025-75162555c48b2024-03-01T05:49:28-06:002024-03-13T17:54:20-05:00Dallas Arboretum Tips and Classes2024-02-29 08:42:21 -0600Bernice ButlerGardening is a favorite pastime that’s good for the soul and good for the environment. Studies have shown that gardening lowers blood pressure as we get exercise outdoors.<hr /><p><small>Original article published at <a href="www.nadallas.com">Natural Awakenings Dallas -Fort Worth Metroplex Edition</a></small></p>urn:uuid:e6f57de1-f660-47c9-a168-c5af9e3d99e12024-03-01T05:36:59-06:002024-03-13T17:54:20-05:00Discovery Gardens Supports Local Pollinators2024-02-29 08:40:27 -0600Bernice ButlerThe Rosine Smith Sammons Tropical Butterfly House manages more than seven acres of outdoor gardens to support the local ecosystem, including a wide variety of pollinators <hr /><p><small>Original article published at <a href="www.nadallas.com">Natural Awakenings Dallas -Fort Worth Metroplex Edition</a></small></p>urn:uuid:c0b421d1-dea4-4cbd-82ed-b9c87822f7272024-03-01T05:23:08-06:002024-03-13T17:54:20-05:00A Walk in the Woods2024-02-29 08:38:17 -0600Bernice ButlerThe Friends of Sheri Capehart Nature Preserve (SCNP) 10 years and older will meet at 2 p.m., March 16, at the north end of the parking lot for Mindfulness<hr /><p><small>Original article published at <a href="www.nadallas.com">Natural Awakenings Dallas -Fort Worth Metroplex Edition</a></small></p>