Last Updated: Jan 30, 2026 09:01AM • Subscribe via RSS • ATOM
Jan 30, 2026 09:01AM ● By Bernice Butler
Read the Natural Awakenings Dallas-Fort Worth February 2026 Issue.
Jan 30, 2026 08:50AM ● By Bernice Butler
Whole-hearted health is often discussed in terms of nutrition, exercise, and annual medical exams. Yet there is an often-overlooked threat to whole-hearted health
Jan 30, 2026 08:48AM ● By Bernice Butler
As dogs age, changes in mobility, circulation and heart function often appear together—not by coincidence, but because these systems are deeply interconnected.
Jan 30, 2026 08:47AM ● By Bernice Butler
Feet are often overlooked until discomfort appears, yet they quietly influence nearly every aspect of movement. Acting as the body’s foundation, the feet absorb impact, support balance
Jan 30, 2026 08:46AM ● By Bernice Butler
A whole-hearted approach to cardiovascular wellness recognizes that heart health is shaped not only by diet and physical activity, but also by stress physiology, circulation and restorative
Jan 30, 2026 08:44AM ● By Bernice Butler
Float therapy—sometimes called flotation therapy—immerses the body in a warm, magnesium-rich Epsom salt solution that creates a sensation of weightlessness.
Jan 30, 2026 08:43AM ● By Bernice Butler
For households across North Texas, clean air is a shared quality-of-life issue. From daily commutes and outdoor exercise to time spent at home, the air we breathe influences
Jan 30, 2026 08:42AM ● By Bernice Butler
A well-known Dallas nursery and one of the best local resources for seed garlic suited to North Texas conditions. They also provide classes, growing guides
Jan 30, 2026 08:41AM ● By Bernice Butler
Unity of Dallas, in partnership with Natural Awakenings Dallas–Fort Worth Metroplex Magazine, will host a Healthy Living Fair on Saturday, March 21, from 10 a.m. to 4 p.m.
Jan 30, 2026 08:40AM ● By Bernice Butler
One of North Texas’ most enduring fitness traditions returns as the Cowtown Marathon takes place February 28–March 1, 2026, at Will Rogers Memorial Center in Fort Worth.
Jan 30, 2026 08:38AM ● By Bernice Butler
BrainHealth Week, February 23–28, invites North Texans to take a proactive, lifelong approach to brain health through science-based learning, interactive experiences and practical strategies.
Jan 30, 2026 08:36AM ● By Bernice Butler
North Texas residents are invited to take part in the 2026 Great Backyard Bird Count, a global citizen-science initiative taking place February 13–16. Led by the Cornell Lab of Ornithology
