tag:www.nadallas.com,2005:/categories/conscious-eatingConscious Eating Conscious Eating | Natural Awakenings Dallas -Fort Worth Metroplex Edition Healthy Living Healthy Planet2024-03-18T14:33:40-05:00urn:uuid:9bd6de4a-07d3-43a7-ba56-cea2c63895a82024-02-25T18:35:36-06:002024-03-18T14:33:40-05:00Planting for the Planet: Seven Herbs to Grow, Eat and Heal2024-02-29 08:28:00 -0600April ThompsonHome growing not only provides fresh herbs for cooking needs, but also offers access to easy and affordable natural remedies that can soothe common ailments.<hr /><p><small>Original article published at <a href="www.nadallas.com">Natural Awakenings Dallas -Fort Worth Metroplex Edition</a></small></p>urn:uuid:0d126525-8c8f-4e45-99d9-f11ee25d13362024-02-26T12:22:52-06:002024-03-03T08:54:47-06:00Turmeric Eggs2024-02-29 08:27:45 -0600Kris UrquhartFrom the book: The Holistic Rx: Your Guide to Healing Chronic Inflammation and Disease<hr /><p><small>Original article published at <a href="www.nadallas.com">Natural Awakenings Dallas -Fort Worth Metroplex Edition</a></small></p>urn:uuid:85f626ac-0637-4a59-a7a2-bcfb1dcce7762024-02-26T12:17:54-06:002024-03-03T08:54:48-06:00Nourishing Herbal Infusion2024-02-29 08:27:30 -0600Kris UrquhartThis herbal infusion contains essential vitamins and minerals, including vitamins A, B, C and E, potassium, calcium, zinc and iron. <hr /><p><small>Original article published at <a href="www.nadallas.com">Natural Awakenings Dallas -Fort Worth Metroplex Edition</a></small></p>urn:uuid:4ba09dbd-f7b8-448e-b7ec-afe03948e7b22024-02-26T12:14:45-06:002024-03-18T14:33:43-05:00Soothing Support Tea2024-02-29 08:27:15 -0600Kris UrquhartThis tea includes a class of herbs referred to in herbalism as nervines, which work to support and nourish the nervous system and relieve anxiety.<hr /><p><small>Original article published at <a href="www.nadallas.com">Natural Awakenings Dallas -Fort Worth Metroplex Edition</a></small></p>urn:uuid:306a81cc-a997-4516-88e6-d2eae58c95ca2024-01-24T14:10:51-06:002024-03-03T08:54:01-06:00Plant-Based Milk Alternatives: Benefits for People and the Planet2024-01-31 08:29:00 -0600Carrie JacksonWhile plant-based milks have historically played second fiddle to other dairy alternatives, but not anymore. Touting sustainability benefits, a creamy texture and pleasing flavors, soy, oat, almond, cashew and even macadamia nut milks are having their moment. <hr /><p><small>Original article published at <a href="www.nadallas.com">Natural Awakenings Dallas -Fort Worth Metroplex Edition</a></small></p>urn:uuid:c4c43c25-cfce-42cb-818a-d8692a59e2662024-01-25T08:50:44-06:002024-03-01T14:31:49-06:00No-Bake Pumpkin Dairy-Free Cheesecake2024-01-31 08:27:45 -0600Kris UrquhartNo-bake and dairy-free, now you can have your cheesecake and eat it too.<hr /><p><small>Original article published at <a href="www.nadallas.com">Natural Awakenings Dallas -Fort Worth Metroplex Edition</a></small></p>urn:uuid:d5ebf48f-8263-40d5-9267-06af417974292024-01-25T08:37:40-06:002024-03-01T14:31:50-06:00Chef AJ’s Caramel Blondies2024-01-31 08:27:30 -0600Kris UrquhartThis non-dairy treat incorporates sweet potato, oats, dates, shredded coconut and banana for a healthy twist.<hr /><p><small>Original article published at <a href="www.nadallas.com">Natural Awakenings Dallas -Fort Worth Metroplex Edition</a></small></p>urn:uuid:939a2b15-f9f1-49c7-896a-5b12d76d11162024-01-25T08:33:44-06:002024-03-01T14:31:51-06:00Chef AJ’s Popeye’s Perfection2024-01-31 08:27:15 -0600Kris UrquhartThis non-dairy smoothie contains spinach to power your day.<hr /><p><small>Original article published at <a href="www.nadallas.com">Natural Awakenings Dallas -Fort Worth Metroplex Edition</a></small></p>urn:uuid:1cce0bcc-d080-4a28-9298-4fba04c316dc2023-12-19T17:55:14-06:002024-02-07T18:24:19-06:00Kiwi Chia Pudding2023-12-29 08:28:20 -0600Kris UrquhartMade with chia seeds, kiwi, pistachios, flax milk, vanilla and maple syrup.<hr /><p><small>Original article published at <a href="www.nadallas.com">Natural Awakenings Dallas -Fort Worth Metroplex Edition</a></small></p>urn:uuid:9d766123-1c04-41c2-b96d-3850b037dab82023-12-19T17:58:27-06:002024-02-07T18:24:19-06:00Salmon and Roasted Veggie Salad2023-12-29 08:28:20 -0600Kris UrquhartBaked Salmon with carrot, cauliflower, broccoli and mushrooms.<hr /><p><small>Original article published at <a href="www.nadallas.com">Natural Awakenings Dallas -Fort Worth Metroplex Edition</a></small></p>urn:uuid:0f7a2f44-bffc-427c-b908-b89da459368b2023-12-19T17:50:25-06:002024-02-07T18:24:20-06:00Roasted Beet and Pistachio Salad2023-12-29 08:28:10 -0600Kris UrquhartBeets with the pistachios, spinach leaves, vinegar and olive oil.<hr /><p><small>Original article published at <a href="www.nadallas.com">Natural Awakenings Dallas -Fort Worth Metroplex Edition</a></small></p>urn:uuid:0a5ae117-33aa-414d-a758-b30497caf3552023-12-18T12:45:47-06:002024-02-07T18:24:22-06:00Thyroid-Friendly Eating: How to Treat Hypothyroidism With Food2023-12-29 08:28:00 -0600Veronica HinkeAccording to the National Institutes of Health, nearly five in 100 Americans suffer from hypothyroidism, which occurs when the body does not produce adequate amounts of thyroid hormones. Thyroid health can be achieved by eating clean, unprocessed foods and maintaining appropriate levels of iodine. <hr /><p><small>Original article published at <a href="www.nadallas.com">Natural Awakenings Dallas -Fort Worth Metroplex Edition</a></small></p>