Last Updated: Jan 31, 2025 08:27AM • Subscribe via RSS • ATOM
Jan 31, 2025 08:27AM ● By Marlaina Donato
Discover how hugs reduce stress, boost immunity, and foster mindfulness with tips to make this simple act part of your daily life.
Dec 31, 2024 08:27AM ● By Marlaina Donato
Starting fresh can spark creativity and excitement. Take first steps—big or small—toward new adventures, and let wonder guide your journey.
Nov 29, 2024 08:27AM ● By Marlaina Donato
The holidays can stir nostalgia for what never was, yet healing comes through creating new traditions and finding joy in the present. Explore ways to soothe the holiday blues.
Oct 31, 2024 08:27AM ● By Marlaina Donato
In the season of gratitude, it can be hard to feel thankful when personal struggles loom large. Yet, finding beauty in small moments and having faith in better days ahead can soften life's challenges.
Sep 30, 2024 08:27AM ● By Marlaina Donato
By surrendering to the process and seeking support from trusted mentors or loved ones, we can emerge reborn, with greater capacity for growth and resilience.
Aug 30, 2024 08:27AM ● By Marlaina Donato
One of the most beautiful aspects of youth is envisioning the future with undaunted optimism, but even the most strategic plan for life can go off the rails.
Jul 31, 2024 08:27AM ● By Marlaina Donato
Modern life frays our bonds, leading to isolation. Rekindle community by joining groups, appreciating others, and spending time with loved ones to mend relationships and connect deeply.
Jun 28, 2024 08:27AM ● By Marlaina Donato
Honor the quiet achievements like overcoming trauma or mastering a yoga pose. Share these moments to inspire others, making the human journey truly worthwhile.
May 30, 2024 08:27AM ● By Marlaina Donato
Amid midsummer's abundant crops and barefoot afternoons, the ancient celebration of the sacred masculine comes to life. Explore the timeless energy in heroes, creation, and deep creativity.
Apr 29, 2024 08:27AM ● By Marlaina Donato
In our busy lives, it's easy to overlook our sacred connection to the Earth. Yet, small actions like gardening, supporting local, and reducing waste can renew our sense of stewardship and bring joy.
Mar 29, 2024 08:27AM ● By Marlaina Donato
Each April, Mother Nature spills blossoms from her apron as songbirds trill and prepare for the next generation. Our planet is alive on levels beyond our senses or scientific instruments.
Feb 29, 2024 08:27AM ● By Marlaina Donato
We are walking wonders of physiological orchestration, and this alone deserves our highest respect and commitment to our well-being.
