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Natural Awakenings Dallas -Fort Worth Metroplex Edition

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Inspiration

Last Updated: Jul 31, 2021 11:20PM • Subscribe via RSS • ATOM

Life Coach Helps Clients Unlock Their Potential

Jul 31, 2021 11:20PM

Personal life coach Debra Rossi grew up in a lively household in Michigan. With five siblings and constant activity, she developed a curiosity about people at a young age.

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Person standing outside in sunshine smiling looking happy
Smiling Can Make Us Happier

Jul 30, 2021 08:30AM ● By Julie Peterson

The benefits of smiling including increased happiness, reduced stress and anxiety, lowered blood pressure and heart rate and less pain.

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Couple laughing and dancing together in kitchen being playful
The Power of Playfulness

Jun 30, 2021 08:30AM ● By Marlaina Donato

Research shows that playtime is good for the soul and provides benefits like reduced depression, stronger emotional resilience and higher productivity. Here are fun ideas for adult play.

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Group of people practicing small random acts of kindness holding sign saying free hugs
Simple Acts Can Change the World

May 28, 2021 08:30AM ● By Julie Peterson

It’s easy to feel small and helpless in a world full of big problems, but there are simple, daily actions we can take to change it for the better.

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Caris Life Sciences Introduces Novel Cancer Test

May 28, 2021 08:30AM

Metroplex-based Caris Life Sciences is launching a new early detection blood-based pan-cancer test.

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Chiropractic Seminar Coming to Dallas in October

May 28, 2021 08:30AM

Parker Seminars’ “Be the Storm” in-person event will be held from June 11 to 13, in Orlando, Florida.

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The back of a teddy bear wearing hat placed on ground with comforting arm around other teddy bear
Three Steps for Facing Difficult Emotions

Apr 30, 2021 08:30AM ● By Shauna Shapiro

We can build resiliency and find greater clarity, calm and well-being when facing change, uncertainty and stress with these three key steps using mindfulness and compassion.

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Attend ZimSculpt at Dallas Arboretum

Apr 30, 2021 08:30AM

The international blockbuster exhibit ZimSculpt, a world-renowned collection of hand-selected, modern Zimbabwean stone sculptures, can be seen at the Dallas Arboretum from May 1 to Aug. 8.

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Nurturing space in a home with a plant near windows created by feng shui principles
Create a Nurturing Nest

Mar 31, 2021 08:30AM ● By Marlaina Donato

Home is a harbor of habit, and breaking out of the usual routine can be transformative. Here are some activities to transform living spaces into nurturing sources of inspiration.

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Going Through the Void as the Brain Changes

Mar 31, 2021 08:30AM ● By Debra Rossi

Our thoughts create our lives. We have a brain that can start fresh every morning. It can change, grow constantly, and rewire itself with the input we give it.

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Grieving individual holding dove seeking inner peace and healing for grief
Healing from Grief: Four Ways to Find Peace

Feb 26, 2021 08:30AM ● By Jasmin Jenkins

How to discover the light side of grief and identify and embrace the invitations that lay within its deep layers to find inner peace and healing.

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Heart-minded living
Becoming Heart-Minded

Jan 29, 2021 08:30AM ● By Sarah Blondin

Meditation teacher Sarah Blondin explains how drawing our attention inward and focusing on our heart center can help us become more kind, calm, loving, accepting, inspired and creative.

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