Local Tips

Texas State Parks Temporarily Close to the Public

At the direction of Gov. Greg Abbott, Texas State Parks will be closed to the public effective at the close of business Tuesday, April 7 in order to maintain the safest environment... Read More » 

Sanitation Tips

Virus-Free Hands And Home: Research-Proven DIY Sanitizers That Work

When we’re out and about, if we can’t use a sink and soap to ward off the COVID-19 coronavirus, a hand sanitizer can work, advises the U.S. CDC, as long as it’s 60 percent alcohol. Read More » 

Support Your Kids

Staying Healthy Naturally: Top Cold And Flu Fighters For Children

Natural Awakenings has compiled several leading experts’ best tips to keep your kids healthy and happy. Read More » 

Cold-Busters: Natural Remedies for Kids

Natural approaches and effective holistic home remedies for relieving cold and flu symptoms in children. Read More »


 

Support Your Pets

Coronavirus and Pets

Dogs can become infected with a canine coronavirus. It is fairly species-specific and will not infect people, but can infect cats (without causing clinical disease in naturally infected c... Read More » 

Support Your Immune System 

Supercharge Your Immune System: Natural Ways to Stay Healthy

People that are free of some degree of immune system dysfunction are relatively uncommon. Read More » 

Natural Ways to Build Immunity Against the Coronavirus

Staying healthy is forefront on the minds of so many today. Fortunately, there is much nature offers to support the immune system via supplements, herbs, essential oils and foods. Read More »  

North Texas Tips for a Strong and Healthy Immune System

We all need to be vigilant in maintaining our immune system to resist all assault, not just the coronavirus. Here is some advice from a few of our local experts. Read More »  

Medical, Therapeutic and Environmental Powers of Fungi

EarthxFilm presents Fantastic Fungi in the second annual Best of Fests film festival at 7 p.m., February 28, at the Texas Theatre. Read More » 

Support Your Mental Health

Click and Sweat: Virtual Workouts Change the Game

Between health and workout apps, online classes and electronic devices calculating distance and monitoring bodily functions, virtual fitness offers many personal exercise experiences. Read More »  

Inhaling the Joy of Life: Conscious Breathwork

Mindfully guiding our breath back to its original rhythm helps lower stress and improve vagal tone, easing such conditions as depression, insomnia and pain syndromes. Read More » 

Loving Ourselves Madly: Practice Intentional Self-Love

When we truly commit to self-love and take steps to follow through, we can create a peaceful, joyful and meaningful life. Read More » 

CBD’s New Frontier: Help for Mental Health

CBD is known to help alleviate physical pain, but newer research shows its promising effectiveness as a remedy for mental health-related issues, including anxiety, depression and stress. Read More » 

Local Health Resources

Virtual Earth Day – 50th Celebration! April 22-26th. Don’t miss this!

As our global behavior shifted in March 2020 to a more virtual existence, EarthX has also pivoted from a physical to a virtual event. Read More » 

Public Health Resources

• National Institutes of Health (Listen to NIH on healthylivinghealthyplanetradio.com)
• Center for Disease Control and Prevention
  
• Asthma and Allergy Foundation of America (Listen to AAFA on healthylivinghealthyplanetradio.com)