Functional nutritionist Niti Shah of  Back2Basics Functional Nutrition by Niti is offering complimentary 20 minute consultations.  She states, “Functional nutrition is about finding the right way for each of us as individuals to eat using food to maximize the potential for health and reverse dysfunction or disease. Poor-quality food can actually create disease, and high-quality food in the right proportions and amounts can reverse disease and sustain health.”

Six in 10 Americans have a chronic disease, 70 percent are overweight and 40 percent are obese. One in three has either prediabetes or Type 2 diabetes and 60 percent of the calories we consume come from over-processed food.

Those struggling with a chronic disease or simply not feeling their best should know that it’s possible to restore health through nutrition, supplementation and lifestyle changes. “I am deeply devoted to improving the battle against chronic diseases and obesity. I firmly believe that food should be fun, delicious, simple and joyful, since all imbalances can be cured by what one puts on one’s plate!” says Shah.

For complimentary consultation, go to Tinyurl.com/NitiShahConsultation. Location: inside Texas Star Rehab, 3365 Regent Blvd., Ste 130, Irving. For more information, call 972-514-7956, email NitiBackBbasicsFXN.com or visit back2basicsfxn.com.