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Natural Awakenings Dallas -Fort Worth Metroplex Edition

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April 2026

Allergies and the Nervous System: Calming Herbs for Yearlong Resilience

Mar 31, 2026 08:24AM ● By Hannah Tytus

Seasonal allergies may be shaped by stress as much as pollen, with herbalists pointing to oatstraw, nettle and goldenrod as allies for resilience and nervous system support.

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Helping Kids Use Less Plastic: Gentle Swaps for Growing Minds

Mar 31, 2026 08:23AM ● By Christina Connors

Helping kids use less plastic starts with early habits, reusable lunch gear and nature-based learning that makes sustainability feel practical, normal and empowering.

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At-Home Pet Massage: Tips and Techniques for a Happier Animal

Mar 31, 2026 08:22AM ● By Ruth Roberts, DVM, CVA, CVH, CVFT, NAN

At-home pet massage can support mobility, circulation and calm in dogs, cats and horses, with gentle techniques like effleurage and vibration helping deepen comfort and connection.

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Singing Bowls To Soothe Anxiety

Mar 31, 2026 08:12AM

A small study found Tibetan singing bowl sessions produced measurable relaxation and larger anxiety reductions than muscle relaxation or no treatment.

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Adulterated Turmeric Found Worldwide

Mar 31, 2026 08:11AM

A global review found roughly one in five turmeric products were adulterated, raising concerns about fillers, synthetic dyes, lead contamination and mislabeled supplements.

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Loss of Tree Diversity Threatens Forests

Mar 31, 2026 08:05AM

A global study finds fast-growing trees are crowding out slower, long-lived species, raising concerns about biodiversity loss and weaker forest resilience.

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Killer Whales Using Tools

Mar 31, 2026 08:04AM

Scientists documented killer whales using bull kelp to groom one another, marking the first known tool use by marine mammals and hinting at a distinct social behavior.

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Saving the Orange Industry

Mar 31, 2026 08:03AM

As citrus greening devastates orange crops, researchers and growers are racing to protect the industry and stabilize future supplies before losses deepen.

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Global Water Bankruptcy

Mar 31, 2026 08:02AM

A new U.N. report warns that many regions are depleting rivers, aquifers, wetlands and glaciers faster than nature can replenish them, deepening global water scarcity.

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Yellowstone’s Supervolcano

Mar 31, 2026 08:01AM

Scientists continue to monitor Yellowstone’s vast caldera, where ground shifts, frequent earthquakes and a newly identified dome reveal a restless but unlikely eruption threat.

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Natural Skincare Recipes

Mar 31, 2026 08:00AM

DIY natural skincare uses pantry staples like oats, honey and aloe vera to cut plastic waste, lower costs and simplify routines, with patch testing advised even for gentle ingredients.

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Dallas-Fort Worth April 2026 Magazine

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2025 Farmers Market & Healthy Food Guide

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