Oct 31, 2016 10:45AM ● By Aimee Hughes
As Pilates expands its reach and creative potential, it goes beyond improving people’s posture to enhance coordination and self-confidence and reduce stress.
Oct 31, 2016 10:45AM ● By April Thompson
In a movement largely driven by employees, companies have started to embrace mindfulness training and even meditation courses to transform the work environment.
Oct 31, 2016 10:40AM ● By Maureen Healy
When parents understand how to meet their child’s unique needs, children harboring extreme empathy and other emotional sensitivities can accomplish much.
Oct 31, 2016 10:40AM ● By Lisa Marshall
The latest research points to simple lifestyle changes that produce remarkable results in staving off or slowing up Alzheimer’s and other forms of dementia.
Oct 31, 2016 10:13AM ● By Kathleen Barnes
The psychiatrist and author uses food, not pharmaceuticals, to successfully turn around depression.
Oct 31, 2016 10:13AM ● By Dennis Merritt Jones
Getting in the habit of sending forth daily blessings is a good spiritual practice, for we can bless our world as we have been blessed.
Oct 31, 2016 10:13AM ● By April Thompson
In these stressful times, it’s critical to practice the ancient art of self-pampering in salons, spas and our own homes.
Oct 31, 2016 10:13AM ● By Sandra Murphy
To find a kennel that loves your pet like you do, focus on cleanliness and eco-friendliness.
Oct 31, 2016 10:13AM ● By Judith Fertig
Tempted by not-so-healthy holiday fare? With a little preparation, we can munch on plant-based snacks and drinks every bit as enticing as former favorites.
Oct 29, 2016 06:17PM ● By Gina Cronin
Craftea is a new product on the market that is revolutionizing the way tea lovers make their favorite brews.
Shakti Yoga Center is providing a community space in Garland where individuals can revel in the physical, mental and emotional benefits of traditional hatha yoga.
Oct 29, 2016 06:17PM
Though pets are members of our family, they cannot always accompany us on our travels. It’s important to find just right “hotel” for them so they are not unduly stressed by our absence and we can have peace of mind about their custodial care.
No Events in the next 10 days.
