The Future of Fitness: Technology, Longevity and Mind-Body Balance How Innovation, Recovery and Mindfulness are Redefining The Way we Move

Oct 31, 2025 09:05AM ● By Bernice Butler

As we move into 2026, fitness is evolving far beyond the gym floor. The American College of Sports Medicine (ACSM) has released its 20th annual Worldwide Survey of Fitness Trends