Suite 80
Dallas, TX 75240
Chakra Hours delivers practical corporate wellness for Dallas–Fort Worth teams. We offer office yoga and chair yoga, guided breathwork, meditation, and restorative sound baths that fit tight schedules and small spaces. Sessions are designed for all levels and can be on-site, virtual, or hybrid. HR and Operations appreciate our liability coverage, certified instructors, and simple coordination. From 20-minute desk resets to Wellness Week calendars, we help employees reduce stress, ease long-sitting tension, and reconnect with their work. Service areas include Dallas, Fort Worth, Plano, Frisco, Irving, Addison, and nearby suburbs.
Reviews
It was exactly what we needed. The instructor guided us through relaxing stretches and breathing exercises that were simple yet powerful. Everyone felt less stressed and more focused afterward. The session was welcoming for all levels, and the team made everything easy to set up. I’d highly recommend Chakra Hours for anyone looking to bring more balance and wellness into your team.
Nina P., Service on Aug 26We booked Chakra Hours for a wellness session at our office and it was fantastic. The instructor made everything simple to follow, and the mix of stretching, breathing, and mindfulness left us all feeling relaxed and energized. It was perfect for a busy workday, and everyone on the team enjoyed it. I’d definitely recommend them if you’re looking for a positive, stress-relieving experience.
Sem M., Service on Aug 20