Empowering a Healthy Lifestyle! Our goal at CYS is to help you on your path to better health and wellness. Our teachers are experienced and educated in their field, and passionate about sharing their knowledge with you. Learn techniques to balance the body as well as your hectic lifestyle by bringing the mind and body together for overall good health and vitality within a peaceful, welcoming atmosphere of like-minded individuals. We offer a wide variety of yoga styles from Basic Yoga to Heated Power Yoga, there is something for Every Body. Come feel your stress and tension melt away. Ellis County's premier yoga studio offering: Over 18 classes per week Navarro College - Kinesiology credit yoga classes Specialized workshops and series Yoga and health events Experienced, certified and registered teachers Private yoga sessions by appointment Private Reiki sessions by appointment Nutrition, Natural Health & Wellness counseling by appointment Complementary filtered water, mat and hand towel rental Eco-friendly Yoga Boutique