Last Updated: Oct 31, 2025 08:34AM • Subscribe via RSS • ATOM
Oct 31, 2025 08:34AM ● By Bernice Butler
The City of Lewisville has earned a Bronze designation from the national Charging Smart program for policies that promote the growth of electric vehicles (EVs) and public charging stations.
Oct 31, 2025 08:33AM ● By Bernice Butler
The City of Dallas Sanitation Department hasd temporarily pause the planned transition from alley to curbside trash collection. The move will allow time to evaluate alternative options
Oct 31, 2025 08:32AM ● By Bernice Butler
As we step into the Thanksgiving season, I’ve been asking myself: What does it really look like to live thankfully—not occasionally or reactively, but as a steady, everyday rhythm?
Oct 31, 2025 08:30AM ● By Hannah Tytus
Winter calls for a slower pace; aligning with seasonal rhythms, setting boundaries and embracing rest helps reset mind and body from burnout.
Oct 31, 2025 08:29AM ● By Sandra Yeyati
Dr. Patrick Hanaway blends functional medicine with Indigenous wisdom and personal cancer recovery to redefine healing as connection to all life.
Oct 31, 2025 08:28AM ● By Marlaina Donato
Stable blood sugar supports energy, mood and sleep; mindful eating, herbs and meal timing help prevent spikes and crashes for better health.
Oct 31, 2025 08:27AM
Creamy coconut milk and spiced sweet potatoes blend into a nourishing bisque that comforts and supports blood sugar balance with every warm spoonful.
Hearty oats with dates, nut butter and flax offer a cozy, make-ahead breakfast packed with protein, fiber and cinnamon for gentle glucose support.
A refreshing blend of mango, pineapple, greens and basil seeds delivers tropical flavor and blood sugar balance in one easy, energizing sip.
This vibrant bowl layers salmon, edamame, rice and shredded vegetables with a tangy sesame-lime drizzle—rich in fiber, protein and omega-3s.
Oct 31, 2025 08:27AM ● By Marlaina Donato
Autumn invites reflection and rest as nature slows; small rituals and stillness help ease emotional shifts and seasonal affective changes.
Oct 31, 2025 08:25AM ● By Jordan Peschek, RN-BSN
Sauna, massage, acupuncture and float therapy support post-exercise recovery while strengthening mind-body resilience and emotional balance.
