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Natural Awakenings Dallas -Fort Worth Metroplex Edition

 972.992.8815

Intro to Mindful Meditation

Join Mastermind Meditation's Chief Mindfulness Officer Dorsey Standish to learn what mindfulness is, how to practice mindfulness meditation, and the health benefits of training your brain. This session will include seated mindfulness practices, interactive discussions, and mindful living activities. Participants will leave with a deep understanding of the history, practice, and benefits of mindfulness, as well as concrete ways to apply the principles of mindfulness to daily life.

Date & Time

November 9, 2019

10:00AM - 12:00PM

Add to Calendar 11/09/201910:00 AM 11/09/201912:00 PM America/Chicago Intro to Mindful Meditation Join Mastermind Meditation's Chief Mindfulness Officer Dorsey Standish to learn what mindfulness is, how to practice mindfulness meditation, and the health... More info at www.nadallas.com/events/175590/intro-to-mindful-meditation Westside Wellness 4711 Westside Dr. , Dallas, TX 75209 axEakIwmdzNKaowyWmiv58927

Location

Westside Wellness 4711 Westside Dr. Dallas 75209 TX US

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