Mindful Memory
This Mastermind workshop will introduce the brain science behind memory. Participants will learn mindfulness practices designed to strengthen the circuits of working memory and attention and practice techniques to enhance their long-term memory retention. If you’re looking to understand the brain’s memory processes, maximize your mental performance abilities, and protect your brain from age-related decline, this workshop is definitely for you.
Date & Time
November 16, 2019
10:00AM - 12:00PM