Region (June 15, 2020) Body & Brain Yoga and Tai Chi is commemorating 24 years of providing self-care support to America with a special day of live online yoga, Tai Chi and mindfulness classes. The “Body & Brain 24th Anniversary #GetBright Online Summit” will be held on Tuesday, June 23rd, 2020 from 7am-7pm (PDT). Details: Top Body & Brain trainers from around the U.S. will lead 10 unique classes throughout the day. All Summit classes will be offered free and open to the public. Online registration is available now at https://24thAnniversary.bodynbrain.com . People who register will receive the log-on information before the Summit, and may take as many classes as they like on June 23rd. Preview of events: Body & Brain classes combine elements from traditional and modern integrative health practices to enhance physical, mental and energetic wellness. Participants will be able to enjoy experiencing energy activation and circulation exercises, breathing, mindfulness and meditation training during the Summit. Featured classes and trainers include: Dawn Quaresima: Body Tapping for Healthy Chakras – Release Unresolved Emotional Energy Chungsuk: Solar Body, Secret of Natural Self-Healing Danielle Gaudette: Emotional Processing Techniques Alex Rivas: Mindfulness for Beginners Dail Kim: Finding Your Center in Stressful Times Brian Huff: Tai Chi Basics Sunghan Jang: Basic Stretching to Release Anxious Energy Beatricia "Hwanhari" Brun: Free Movement & Energy Meditation KeumDao: Creating Happiness in Your Brain Michelle Chin Chin Gavin: Easy Routine for Deep Relaxation Space is limited, so early registration is recommended. Please contact us for further information.