We are learning to care for​ our environment by recycling and managing our resources; we encourage others to follow. But what are you doing for your own sustainability? Each day we are faced with stress, negativity and problems that are too big for us to solve alone. Come learn ways we can increase our personal sustainability by using nature, self-care and available resources to increase our ability to finish the race in the best position possible.

Presenter: Karen Cuttill has worked at Dallas College Richland Campus since 2005, helping students overcome challenges so they are successful in their educational goals. She is highly engaged on her home campus as well as actively involved in promoting mental health and wellness across Dallas College. She is often asked to speak on stress management, positivity and mental well-being. She is passionate about the benefits of community college, building sustainable communities and the environment. There is no charge for this event, but we do ask that you register in advance.