Confused about what to eat? Frustrated with trying to figure it out on your own?

Food As Ally Weekly Group Support Meetings offer step-by-step guidance from a Nutrition Consultant who is also a Reiki Master Teacher.

Meeting focal points:

Healing mental, physical, emotional, and spiritual relationships with food.

Reclaiming food choices.

Observing what our bodies need.

Reiki from Gina.

Gina Briganti, Basc, D.H.N, RMT, developed Food As Ally after 17 years as a Nutrition Consultant and 15 years as a Reiki Master Teacher.

Cost: $20 per meeting. Pre-registration is required at least two days before the meeting. Program steps for the meeting will be emailed.

New clients are encouraged to meet with Gina for a free 20-minute Q&A before their first meeting. To schedule your free Q&A or register for the next meeting, visit www.foodasally.com.