Are you tired of Fad Diets? Is your relationship with food “complicated”? Do you want to lose weight and be healthier? Join Dr. Tricia Seymour, PhD, ND and Gina Briganti, BASc, D.H.N. to learn key points of losing weight that start before you eat, which eating style suits you best, how to be satisfied eating better-for-you foods, red and near infrared light therapy benefits, natural weight loss options, and best of all how to keep the excess weight off. Price: Free/donations accepted