Natural Awakenings Dallas-Fort Worth August 2021 Read the Natural Awakenings Dallas-Fort Worth August 2021 Issue. Read the Natural Awakenings Dallas-Fort Worth August 2021 Issue. Grapefest is Coming The 35th annual Grapefest, the largest wine festival in the Southwest U.S., celebrates Wines from Texas and visiting wineries From California’s Napa Valley and Australia’s Barossa Valley on September 16, 17, 18 and 19 in downtown Grapevine. Read More » Chicken to Go Beyond Meat, a leader in plant-based meat, today launched its new, awarding-winning Beyond Chicken Tenders. Crafted to look, cook and taste like traditional chicken, they are breaded for a crispy outside and tender inside. Read More » KUDOS - Fort Worth For the second consecutive year, Fort Worth has been recognized by CityHealth, a national initiative of the de Beaumont Foundation and Kaiser Permanente, with an overall bronze medal for implementing evidence-based, health-focused policies. Read More » Cities Share Knowledge on Sustainable Growth Six municipal governments, including the cites of Dallas, Denton and San Antonio, are participating in the Sustainable Development Goals (SDG) Cities Challenge during the United Nations High-Level Political Forum for Sustainable Development. Read More » Clear the Shelters National Pet Adoption Campaign Clear the Shelters is returning for the seventh consecutive year from August 23 to September 19 to help adoptable pets find homes and raise money for North American animal shelters. Read More » Life Coach Helps Clients Unlock Their Potential Personal life coach Debra Rossi grew up in a lively household in Michigan. With five siblings and constant activity, she developed a curiosity about people at a young age. Read More » Jam Up and Jelly Tight There are many choices to preserve a harvest of fresh fruit such as jelly, jam, preserves, conserves and marmalades that are jellied or thickened. Read More » New and Improved Central Market is Open Central Market Preston Royal has reopened following a 20-month rebuilding and restoration process after being damaged by tornados in October. Read More » More Electric Bang for the Buck Texas is the nations largest selling truck market, so it is the logical place for Ford to roll out the new F-150 Lightning. Read More » Smart Home Solutions from Parks Associates Smart home solutions are in a prime position to meet consumer concerns about the health and safety of their children and aging loved ones, and the security of properties as 64 percent of U.S. broadband households report reconsidering aspects of home and lifestyle as a result of the COVID-19 pandemic. Read More » Letter from Publisher: Happiness + Resilience = Wellness As we prepare for the real, official and ubiquitous reopening of the world—as marked by kids going back to school in person everywhere—I have to think my green, healthy and sustainable living card would be revoked should I fail to illuminate the seismic shift in global attitudes about human and environmental health, and the growing recognition that the two might actually be related. Read More » Deborah Z. Bain, M.D., Achieves Integrative Medicine Board Certification Deborah Bain, M.D., founder of Healthy Kids Pediatrics, has earned integrative medicine board certification from the American Board of Physician Specialties (ABPS). Read More » Parker University NeuroCon 2021 Parker Seminars will host an in-person event designed specifically for healthcare professionals on July 30 and 31 on the Parker University campus in Dallas, in conjunction with the annual Summer Jam event celebrating students, staff and faculty. Read More » Alberto Villoldo on Shamanic Healing Alberto Villoldo, psychologist, medical anthropologist and best-selling author, discusses how shamans today combine ancient wisdom teachings with cutting-edge neuroscience to heal. Read More » Avoid Air Pollutants to Protect Children’s Mental Health Exposure to even moderate levels of traffic-related air pollutants during childhood results in a greater risk of mental illness by age 18, report researchers. Read More » Avoid Sugary Drinks to Reduce Colorectal Cancer Risk Drinking two sugary drinks per day from ages 13 to 18 increases the risk of colorectal cancer by 32 percent in women by age 50. Read More » Back-to-School Wellness: Tips to Keep Kids Healthy Parents can ensure children’s health and well-being as they go back to school with these tips for kid's healthy food, family communication, adequate sleep and more. Read More » Bug Battle: How to Keep Mosquitoes at Bay Mosquitoes aren’t just an annoyance; they can carry infectious diseases, so it’s important to know the best ways to keep them at bay, including natural bug repellents. Read More » Cactus Poachers Are Denuding Deserts More than 30 percent of the world’s 1,500 or so cactus species are threatened with extinction, and criminal scavengers are primarily to blame. Read More » ‘Clean the Garden’ Kimchi This easy kimchi recipe turns common garden veggies into a spicy probiotic ferment that’s loaded with good bacteria and health benefits. Read More » Eat Oily Fish to Live Longer A new large-scale analysis suggests that omega-3s from oily fish may extend lifespan. Read More » Eat Produce to Lower Stress and Heart Disease Research finds that eating one cup of nitrate-rich vegetables a day lowers blood pressure and risk of heart disease, while two cups of fruits and vegetables a day can decrease stress levels. Read More » Microbiome Linked to Risk of Death from Disease Researchers found that greater numbers of bacteria in the gut from the Enterobacteria family increase the risk of death from cancer, respiratory disorders and gastrointestinal disease. Read More » Pickled Watermelon Radishes Enjoy fresh radishes year-round with this flavorful recipe for pickled watermelon radishes. Read More » Pineapple Tepache Tepache is a wonderful, effervescent, lightly fermented pineapple beverage. It’s made from the skins and core of pineapple, making use of the parts typically discarded. Read More » Pollinator-Friendly Yards: Gardening for Wildlife with Native Plants Create a pollinator-friendly yard with these gardening and landscape tips for choosing native plants, mowing less often, and avoiding pesticide use. Read More » Power Up Fido: Five Ways to Strengthen Your Dog’s Immune System Five ways to build resilient immune systems in dogs to stave off disease, keep them healthy, promote optimal wellness, reduce trips to the vet and extend their lives. Read More » Preserving the Harvest: Classic Ways to Store Garden Bounty All Year Preservation techniques to help capture the bounty of the garden harvest or farmers' market hauls through canning, dehydrating, refrigerator pickling, fermentation or cold storage. Read More » Smiling Can Make Us Happier The benefits of smiling including increased happiness, reduced stress and anxiety, lowered blood pressure and heart rate and less pain. Read More » Soil Regulators Soft on Pesticide Use A new study recommends changes in how regulatory agencies like the U.S. Environmental Protection Agency (EPA) assess the risks posed by the nearly 850 approved pesticide ingredients. Read More » Superfund Mine-Polluted Stream Restorations See Success Large investments made to clean up acid drainage into streams and rivers polluted by toxic metals from abandoned mining sites are yielding success. Read More » Textile Manufacturers Fight Climate Change With a goal of 45 percent reduced CO2 emissions from textile fiber and material production by 2030, Textile Exchange is pushing for urgent climate action. Read More » Think Yourself Happy: Seven Ways to Change Your Mind and Be Happier Simple, research-based methods to change our thinking, rewire our brains and ultimately, increase our levels of happiness. Read More » Unleash Your True Potential: Working with a Life Coach Can Help The benefits of working with a life coach to better understand ourselves and lead fulfilled lives, including tips for hiring the right coach for individual needs. Read More » UN Methane Report Faults Big Meat and Big Dairy With livestock contributing 32 percent of the methane footprint, there is a great need to regulate and mitigate methane emissions from global meat and dairy companies. Read More » Water Sports for a Total Body Workout: Cool Ways to Stay Fit this Summer Waterskiing, stand up paddle boarding (SUP), river rafting, kayaking, SUP yoga and other summer water sports that improve bone density, elevate mood and engage major muscle groups. Read More » Well-Being Basics Choose happiness by taking these research-supported daily actions to enhance overall well-being. Read More » Zucchini Bacon This recipe for a vegan take on bacon uses seasoned, dehydrated zucchini strips for a healthy, plant-based snack. Read More » In-Print