Natural Awakenings Dallas-Fort Worth December 2024

Read the Natural Awakenings Dallas-Fort Worth December 2024 Issue. Read More »

Healthy Food for Healthy Pets

Leslie Mckay, owner of Green Pet Supply, says, “We have high-quality, all-natural foods and eco-friendly supplies for dogs, cats, small animals and chickens. Her inspiration was fueled Read More »

North Texans Weigh in on Choosing a Holistic Kennel

Our adorable pets are truly members of the family, and although we cannot always take them along when we travel for business or pleasure, their safety and comfort is very important. Read More »

Sharing Resources for Better Living

Texas Health Community Hope promotes usage of the Double Up Food Bucks initiative, which allows people eligible for Supplemental Needs Assistance Benefits (SNAP) Read More »

Holistic Pet Care and Animal Chiropractic

Dr. Noelle White, DC, a passionate advocate for animal wellness, is the owner of Monarch Chiropractic & Wellness, with locations in Dallas and Fort Worth Read More »

Greener Gadgets for the Holidays

The nonprofit Environment Texas Research & Policy Center’s Fixed for the Holidays shopping guide helps consumers shop for used, repaired or refurbished electronics Read More »

Pests are Vacationing in Our Homes This Winter

It is a myth the bugs die because of colder weather. They have survived millions of years for reason. There are those that lay eggs, then die. Most, however, go dormant or find a place to winter. Read More »

The Trains at NorthPark Fundraiser

The 37th annual Trains at NorthPark will run through January 5, 2025, on Level One at NorthPark Center, featuring an elaborate miniature train display that spans more than 1,600 feet of Read More »

Holiday Festivities in Grand Prairie

Prairie Lights, the premier holiday light park in Texas, for the 2024 season! This year's event will take place at Lynn Creek Park on Joe Pool Lake, from 6 to 10 p.m. through January 5, 2025. Read More »

Dallas Zoo Lights

The 12th annual Dallas Zoo Lights, themed “Once Upon a Wild Light,” is open from 6 to 10 p.m. through January 4, 2025, with many new features and enhancements to create Read More »

Holiday Lightscape in Fort Worth

The Fort Worth Botanic Garden will continue the third annual Lightscape event through January 5, 2025, featuring 1 million holiday lights and more than 20 new illuminated installations Read More »

Ozone Season is Over

Ozone season for the 10-county nonattainment area is coming to an end on November 30 because there is a greater risk of ground-level ozone pollution when temperatures are higher Read More »

Conservation Alliance Events

The nonprofit Texas Conservation Alliance (TCA) will join the North Central Chapter of the Native Plant Society of Texas on December 7 for a Plant ID Hike at Marion Sansom Park Read More »

Why the Gym Beats Home Workouts

With the rise of home workout options such as a living room yoga session, treadmill or garage gym, many people ponder the time and cost of a gym membership. Read More »

Thank God For Christmas!

I love December! The air fills with a unique blend of joy, reflection and connection, as if the whole world pauses—just for a moment—to focus on something greater than ourselves. Read More »

Soulful Holiday Gifts: Restorative Presents for Loved Ones

The holiday season can be stressful, but self-care is essential. From pampering spa days to thoughtful gestures, learn how to gift and prioritize peace this festive season. Read More »

Jean Shafiroff on A Philanthropist’s Calling

Jean Shafiroff, philanthropist and author of Successful Philanthropy, shares insights on giving back, inspiring others, and finding purpose through generosity. Read More »

Healthier Holiday Cookies: Easy Switches That Don’t Compromise on Taste

Delight in holiday cookies with a healthy twist! Discover sugar swaps, gluten-free tips, and wholesome ingredients for festive treats that are indulgent yet nourishing. Read More »

Molasses Cookies With Dates

Indulge in these spiced molasses cookies. Made with almond flour, ginger, cinnamon, and sweetened naturally with dates and molasses, they’re a wholesome holiday favorite. Read More »

Thumbprint Cookies With Jam

Savor these delightful vegan thumbprint cookies. Made with almond and whole wheat flour, they're filled with fruity preserves for a festive and wholesome treat perfect for sharing. Read More »

Chocolate Coffee Cookies

Enjoy these rich, vegan chocolate nut cookies. Packed with dark chocolate, pecans, and hazelnuts, they're a decadent treat perfect for the holidays or any occasion. Read More »

Chewy Chocolate Chip Almond Cookies

Indulge in these guilt-free, vegan chocolate chip cookies with a nutty twist! Packed with wholesome ingredients like almond flour, oats, and dark chocolate, they're perfect for holiday baking. Read More »

From Melancholy to Sweet Remembrance

The holidays can stir nostalgia for what never was, yet healing comes through creating new traditions and finding joy in the present. Explore ways to soothe the holiday blues. Read More »

Click Local: How Online Shopping Boosts Neighborhood Businesses

Support your community while enjoying online convenience. Discover how local businesses combine personal service with digital tools to thrive in today's shopping landscape. Read More »

12 Ways to Fitness

These exercises, you can develop strength, flexibility, balance, and endurance, making them a well-rounded routine for overall fitness. Read More »

Something To Smile About: A Look at Non-Toxic Dental Products

Natural dental care is transforming oral hygiene. From fluoride alternatives to microbiome-friendly practices, explore a healthier, eco-conscious smile revolution. Read More »

Practicing Sensory Skills at Home: How To Teach Kids the Senses

Boost your child's sensory skills with fun games and activities. From "Eye Spy" to sensory bins and interoception exercises, discover ways to nurture confidence and curiosity. Read More »

Caring for Anxious Pets While We’re Away: How To Choose the Right Kennel or Pet Sitter

Discover expert tips on easing anxiety in pets when you're away, from choosing experienced sitters to holistic calming strategies like CBD and soothing scents. Read More »

Service Dogs Benefit Veterans With Post-Traumatic Stress Disorder

A study of veterans with PTSD found those with trained psychiatric service dogs showed reduced symptoms, lower anxiety, and better social functioning. Read More »

Acupuncture for Shingles

Acupuncture shows promise as a safe, effective treatment for shingles, easing pain and reducing skin lesions, according to a review of 59 trials with nearly 4,000 patients. Read More »

Wet Cupping Therapy for Asthma

Wet cupping therapy may improve respiratory symptoms in mild to moderate asthma, offering a complementary option alongside standard treatments, a Turkish study suggests. Read More »

Stem-Cell Treatment To Reverse Type 1 Diabetes

A phase 1 trial shows promise for reversing Type 1 diabetes: a patient produced insulin independently after stem-cell therapy, remaining injection-free for a year. Read More »

Mindfulness App Helps Intensive Care Patients

A mobile app-based mindfulness program, including guided meditations and symptom management, significantly eased psychological distress in ICU survivors, a study finds. Read More »

Artificial Beaver Dams Protect Wildlife

Artificial beaver dams, mimicking nature’s designs, are revitalizing the Northern Great Plains, restoring ecosystems, improving soil and water, and even attracting real beavers. Read More »

Sweat Monitor Measures Overexertion

A smart elastic band from Northwestern University tracks muscle exertion by analyzing sweat acidity, helping users optimize workouts and prevent soreness. Read More »

Linking Biodiversity to Human Health

Biodiversity loss has human costs: a study links declining bat populations to increased pesticide use and higher infant mortality, highlighting nature's role in health and agriculture. Read More »

Funny but Serious Science

The Ig Nobel Prizes celebrated quirky science: researchers showed mammals can breathe through their anuses, and a plant that mimics plastic leaves, sparking laughter and curiosity. Read More »

Benefits of Bars

Switch to shampoo, conditioner, and dish soap bars for a greener routine. Cut plastic waste, save money, and enjoy natural ingredients with these eco-friendly, long-lasting alternatives. Read More »