Jul 31, 2017 07:59PM ● By Jeff Primack
Qigong helps overcome trauma with an “energetic solution” as opposed to pharmaceutical or psychological approaches. A Qigong Master I studied with was imprisoned by the Chinese government and while in a jail cell he practiced Qigong for many years and he was strengthened.
Jul 31, 2017 07:51PM
Most of us have been affected by cancer one way or another, whether it’s through the experience of a loved one, coworker, acquaintance, business associate or neighbor.
Jul 31, 2017 11:48AM ● By Lloyd Jenkins
If you seldom feel rested upon awakening, simple strategies from diet to sleep position can help overcome what may be an undiagnosed case of sleep apnea.
Jul 31, 2017 11:48AM ● By Arielle Ford
Clearing out your home physically and psychically opens up space for the love of your life to walk in the door.
Jul 31, 2017 11:48AM ● By Sandra Murphy
Wildlife rehabilitation centers across the country are providing help to lost, injured or orphaned animals in need of care.
Jul 31, 2017 11:47AM ● By Linda Sechrist
Understanding cancer’s physiological and emotional roots gives us powerful tools to build a life free of the disease and related fears.
Jul 31, 2017 11:12AM
Fewer hours of sleep was linked to a depressed immune system in a University of Washington study that had ruled out genetic factors as contributors.
Half of those with chronic back pain that participated in a study reported meaningful relief after 10 sessions of massage therapy, say Indiana University-Purdue University researchers.
Chinese and British adults that ate 100 grams of fruit a day lowered their heart-attack and stroke risk by a third over seven years.
Chinese asthma sufferers reported fewer symptoms and improved lungs after taking a fungi-based traditional Chinese medicine for three months.
Women between ages 30 and 60 that were novice meditators had less depression and stress markers after six days of meditating while at a resort than peers just vacationing there.
British researchers found that listening to natural sounds led to relaxed brain patterns, while artificial sounds activated stress.
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