Nov 30, 2022 08:30AM ● By Jyl Steinback
The holidays are a perfect time to discover pickleball, America's fastest growing sport that is bringing people of all ages and athletic abilities together for fun and fitness.
Nov 30, 2022 08:30AM
Consuming ultra-processed foods has been associated with colorectal cancer in men as well as the development of chronic disease and early death.
Children are regularly getting less than nine hours of sleep per night, which can cause notable differences in brain regions that influence memory, intelligence and well-being.
The Intergovernmental Panel on Climate Change predicts that average global wind speeds could drop by up to 10 percent by 2100.
Getting lost in our thoughts may improve problem solving, increase creativity, enhance imagination and provide a better sense of self-worth.
A recent study is debunking the long-held theory that depression is caused by a serotonin deficiency.
Nov 30, 2022 08:30AM ● By Marlaina Donato
When we fill our souls with everyday magic, we become more inclined to feel blessed and pass blessings along to others, creating a feast of light during all seasons.
Atmospheric carbon dioxide pumped into a mature forest at levels predicted to be the norm by 2050 will cause trees to produce more and longer roots, thus absorbing and storing more carbon.
Nov 30, 2022 08:30AM ● By Sheila Julson
This festive recipe for mimosas using homemade naturally-sweetened cranberry juice puts a holiday twist on the classic brunch beverage.
Nov 30, 2022 08:30AM ● By Jessica Levinson
This healthy, gluten-free dish is a brunch-time crowd-pleaser, and can be modified based on whatever veggies are on hand.
Nov 30, 2022 08:30AM ● By Frances Largeman-Roth
Cooked on a sheet pan, these satisfying protein and buttermilk pancakes with a berry swirl make cleanup a breeze and can be prepared the night before.
The holiday season is the time for giving. Get into the spirit by volunteering time and treasure to meaningful causes and underprivileged individuals with these thoughtful ideas.
