Dec 29, 2023 08:32AM
As we stand at the threshold of a brand-new year, I extend my warmest wishes to each and every one of you. The arrival of the new year brings with it the promise of fresh beginnings
Dec 30, 2022 08:52AM
2023 marks the first full year after the pandemic when everything is open and we are resuming our former lives. Many people are returning to the gym, taking group exercise classes
Dec 30, 2022 08:32AM
Everybody has their own Mount Everest they were put on this Earth to climb. As I contemplate embarking upon a new year, the word freedom springs to mind—what a wonderful,