Dec 31, 2024 08:36AM ● By Bernice Butler
The Thermography Center of Dallas is providing a free lecture series, including 6:30 p.m., January 16, with Dr. Marta Cordell on weight loss and blood sugar; and 11 a.m
Dec 31, 2024 08:32AM ● By Bernice Butler
As we welcome the arrival of 2025, I extend my heartfelt wishes to each of you for a season filled with hope, renewal and growth. The new year offers a precious opportunity
Jan 31, 2022 08:30AM ● By Sandra Yeyati
In his latest book, Drop Acid: The Surprising New Science of Uric Acid, neurologist David Perlmutter shows how uric acid elevation is the centerpiece for metabolic dysfunction.
Nov 30, 2021 08:30AM
The deep visceral fat that surrounds internal organs is a major indicator of metabolic syndrome and diabetes, but it can be decreased in women by eating an avocado each day.
Oct 29, 2021 08:30AM
A reduction of just 200 calories a day combined with aerobic exercise four times a week produced greater weight loss and better heart health in obese, sedentary adults than exercise alone.
Dec 30, 2020 08:30AM ● By April Thompson
Healthy, effective, long-term eating habits rather than unsustainable diets to help with weight loss and overall well-being.
Oct 30, 2020 08:30AM
Flaxseed, with its high nutritional value and low glycemic profile, can help with weight loss and a lower body mass index.
Jun 30, 2020 08:30AM
Studies show that eating citrus fruits or their extract can significantly reduce body weight.
Dec 30, 2019 08:30AM
Research finds that increasing nut intake by a half serving a day—about 12 almonds or seven walnut halves—is linked to lower instances of weight gain and obesity.
Nov 30, 2019 08:39PM
The weight-loss industry is a multi-billion-dollar business, and overweight is a source of many disease processes that cost our nation and people both economically and as quality of life.