Last Updated: Aug 31, 2011 09:09AM • Subscribe via RSS • ATOM
Aug 31, 2011 09:09AM
Yoga aims to integrate mind, body and spirit, offering healthful benefits to individuals of every age and physical condition. This guide explains the many styles of yoga to get you started.
Aug 03, 2011 01:17PM
The Dallas/Fort Worth yoga community will celebrate the fifth annual DFW Free Day of Yoga this Labor Day.
Jul 07, 2011 02:21PM
Most people don’t ever stop to question what is actually in their sports drink. Here are some questions to ask next time you reach for your favorite.
Jun 13, 2011 05:17PM
Lotus Yoga has opened in Lakewood in the former Priya Yoga location at 6337 Prospect Avenue, bringing new energy and expansion to assist stu...
May 15, 2011 11:53AM
Elite Fitness for Women is a new wellness spa for women located in Las Colinas, just blocks from the Four Seasons Hotel and North Lake Commu...
Feb 28, 2011 04:45PM ● By Annie B. Bond
Try these suggestions to rev up your metabolism, burn calories, build muscle and clean out your system.