In the heat of the summer - or really any time of the year - it is easy to lose our cool. Research has concluded that anger is a much more common human response to minor irritations when the temperature is high - but, we can learn to keep our cool! Meditating on a mind of patience and developing our ability to communicate clearly and kindly produces good results: With patience and compassionate communication we experience fewer problems. Guarding our speech when everyone is tired and irritable is win-win. Speaking with consideration for others and a good heart, rather than reactivity, cools things off. Listening with a sense of importance to the experiences of others is a simple way to keep conversations from over heating. Enjoy gathering with like-minded people for this special workshop - held in our beautiful, air-conditioned meditation room! Everyone is welcome!