Life presents to us a range of experiences, but in reality, these experiences are colored by our state of mind. If we develop positive states of mind, we have better experiences. Eventually, we will always have a happy mind and a level of wisdom that experiences everything as joyful. Such a practitioner literally goes from joy, to joy, to joy. If we can learn to be inwardly joyful and peaceful regardless of what is going on around us, we create an island of peace - where our spiritual practice transforms our own experience and that of those around us for the better. Over time, we will learn to abide within our peaceful mind all the time. So, let's start building our peace of mind and travel from joy to joy! Everyone is welcome. Nota: Esta clase también está disponible en español.