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Natural Awakenings Dallas -Fort Worth Metroplex Edition

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Crazy Wellness Retreat

Dustin Strong, chief clinician and owner of Strong on Health, a private holistic health and wellness center in the Dallas/Fort Worth area, will facilitate a retreat from 5 p.m., November 4, through 1 p.m., November 6, at Crazy Wellness Retreat, in Mineral Wells.

He says, “The Crazy Wellness Retreat is the transformative burnout remedy your soul is craving.” Strong’s immersive approach to wellness includes access to a variety of life-enhancing workshops and activities that reduce stress, increase mental focus, revive the senses and strengthen overall well-being. Strong hosts four retreats a year, focusing on four pillars of health: movement, mindfulness, nutrition and sleep.

Each retreat will incorporate all pillars, because each is needed for a healthy mind, body and soul, but will have a primary focus of one pillar.  The November 4-6 Retreat is focused on movement. The weekends are developed to build real practices for healthy habits that slow down the accumulated effects of stress. “This is not the typical fluff, glitter and foot massage wellness retreat, but a time to detach, decompress and experience the steps needed to become your best, happy, healthy self” advises Strong.

Retreat fee starts at $900. Location: 401 N. Oak Ave., Mineral Wells. For more information, visit CrazyWellnessRetreat.com.

Natural Awakenings Dallas -Fort Worth Metroplex Edition
Natural Awakenings Dallas-Fort Worth November 2022
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