Skip to main content

Natural Awakenings Dallas -Fort Worth Metroplex Edition

 972.992.8815

Mind Body Activation

Aug 30, 2024 08:36AM ● By Bernice Butler

Qigong teacher Jeff Primack will bring his Mind Body Activation event to Texas, at  Rangers Center  in Fredricksburg, from October 26 to 28. Attendees can experience powerful breathwork, qigong forms and hands-on healing practices. He says, “Learn techniques that open your chakras, improve digestion, reduce allergies, increase blood circulation, deepen sleep and overall make you feel amazing anytime you want. Qigong healing uses a slow, martial arts-style movement that noticeably boosts blood circulation in profound ways.”

Curriculum includes precise instruction in lymphatic drainage, myofascial release, activating chakras, foot reflexology for pain, antioxidant food science and more. In addition to qigong, participants will gain valuable insights into free radicals and how the immune system works.

Admission for three days is $299 ($254 before Sep. 30) or free to military, veterans, firefighters and police officers. Location: 1618 E. Main St., Fredericksburg, TX.  For more information, call 561-275-8384 or visit MindBodyActivation.Live.

Natural Awakenings Dallas -Fort Worth Metroplex Edition
Natural Awakenings Dallas-Fort Worth September 2024
Read the Natural Awakenings Dallas-Fort Worth September 2024 Issue. Read More »
Trauma Wears Many Masks – North Texas Trauma Experts Weigh-in
An automobile accident may inflict traumatic physical injuries upon its victims; just as with casualties of war. Witnessing the same events can also create mental or psychic trauma Read More »
The Health Collective Coworking Space
Heather Evans began to feel the isolation of being a solo small business owner while renting a small office for her independent chiropractic and medical massage practice Read More »
Benefits and Tips for Planting Native Trees in North Texas
Incorporating native trees into the North Texas landscape offers numerous benefits. These trees are specifically adapted to the local climate and soil conditions Read More »
Horse Sense Make Good Sense
The motto of Equest: “Humans. Horses. Hope”, is the reality of the nonprofit’s mission since 1981, where people of all ages, abilities and goals work with horses to capitalize on the ability Read More »
NFL Cowboys Offer Healthy Fan Food
The Dallas Cowboys, a team with rich traditions and a deep connection to its fanbase, continues to innovate in the fan experience. New “Plant-Based Touchdown” food offerings at AT&T Read More »
Oral, Gut, and Breast Microbiomes and Breast Health
The relationship between the body's microbiomes and breast health is a promising area of research that holds the potential to revolutionize breast care. Read More »
Photon Genius Sauna Burns up to 700 calories
The Inner G Sauna Wellness spa, a new business in the Lakewood the area, has the only Photon Genius Super Sauna in the DFW area and a staff that includes a certified health and wellness Read More »
Fresh Look for State Fair
This year there are exciting new experiences at the State Fair of Texas. Whether attending for the food, the football or the music, there is something for everyone from September 27 Read More »
Mind Body Activation
Qigong teacher Jeff Primack will bring his Mind Body Activation event to Texas, at Rangers Center in Fredricksburg, from October 26 to 28. Attendees can experience powerful breathwork Read More »
Cultivating a Resilient Food System
Cities face rapid urbanization, climate change and other stresses that make our food supplies vulnerable. The Dallas InnerCity Growers’ (DIG) Summit, sponsored by the city of Dallas Office Read More »
Balance Brings Healing
I’ve been reflecting on the intensity of the last few weeks here in North Texas. The relentless heat, with temperatures soaring above 100 for almost a month, kept many of us hunkered down. Read More »
clasping hands
Stopping the Trauma Cycle: Mind-Body Healing Strategies
Trauma can strike anyone at any time. Loss, heartbreak, abuse, violence, displacement, accidents, disasters, health problems—the list of possible traumas is endless. Read More »
Aimie Apigian
Aimie Apigian on Releasing Stored Trauma
Aimie Apigian is a double board-certified physician in preventative and addiction medicine with master’s degrees in biochemistry and public health. Read More »
basket of mushrooms
Marvelous Mushrooms: Celebrating a Culinary Powerhouse
September is National Mushroom Month, and with it comes bountiful inspiration to plate up some earthy goodness. Read More »
Creamy Polenta with Wild Mushrooms
Creamy Polenta With Wild Mushrooms
This side dish pairs creamy polenta with sautéed wild mushrooms in a porcini-infused sauce, creating a rich and earthy combination that elevates the humble polenta. Read More »
Stir-Fried Oyster Mushrooms with Chicken
Stir-Fried Oyster Mushrooms With Chicken
A quick and flavorful stir-fry that combines tender oyster mushrooms with chicken, green onions, and aromatic ginger and garlic, served with a savory sauce for a satisfying meal. Read More »
Mushroom Bomb Lentil Pasta
Mushroom Bomb Lentil Pasta
A rich and flavorful pasta dish made with lentil pasta, a variety of mushrooms, and a truffle or olive oil-based sauce, finished with white wine for a sophisticated touch. Read More »
Vegan Pot Pie
Vegan Pot Pie With Sage, Lentils and Mushrooms
A hearty, plant-based pot pie featuring a savory lentil and mushroom filling with a sage-infused pastry crust. It's perfect for a comforting meal that highlights earthy mushroom flavors. Read More »
woman with hands over her heart
A Pilgrimage to Wholeness
One of the most beautiful aspects of youth is envisioning the future with undaunted optimism, but even the most strategic plan for life can go off the rails. Read More »
wind and sustainable energy
Emerging Sustainability Drivers: From Artificial Intelligence to Citizen Scientists
Renewable energy, greenwashing regulation, artificial intelligence applications and biodiversity programs are all being championed by stakeholders for the greater good of our planet. Read More »
woman in yoga pose
Health Benefits of Yoga: Resolving Trauma and Other Mind-Body Challenges
Yoga, an ancient practice, offers powerful mind-body healing by reducing stress, improving mental health, and aiding in trauma recovery. Read More »
Bald woman alopecia
Natural Solutions for Alopecia: In Search of a Full Head of Hair
For many of us, our hair can feel like an outward expression of our identity, and we may struggle emotionally and socially when it is compromised. Read More »
Family walking in fall on path with dog
Emotional Healing as a Family: How Parents Can Model Mental Health Skills
Kids need emotional regulation skills, including the ability to identify emotions, self-soothe, obtain perspective, walk in another’s shoes, think flexibly and solve problems Read More »
Healing Power of Therapy Dogs: Benefits for Post-Traumatic Stress Sufferers
Pet therapy, also known as animal-assisted therapy (AAT), has long been recognized for its therapeutic benefits across a range of mental health conditions. Read More »
Man receiving Acupuncture
Standardizing Acupuncture for Erectile Dysfunction
Experts have identified the optimal acupuncture points and treatment regimen for erectile dysfunction, aiming to standardize this alternative therapy for broader clinical use. Read More »
woman eating unhealthy food and sweets
Microbiome and Addictive Eating
Low levels of beneficial bacteria and high levels of harmful bacteria may influence compulsive eating behavior. Read More »
healthy foods vs unhealthy foods
Childhood Diet Linked to Long-Term Cognitive Health
A study tracking participants since 1946 found that a high-quality diet rich in vegetables, fruits, and whole grains is strongly linked to better cognitive abilities as we age. Read More »
water therapy for muscles
Contrast Water Therapy for Muscles
Contrast water therapy (CWT) uses alternating hot and cold baths to reduce muscle soreness and strength loss after exercise. Read More »
Brie Cheese
Camembert and Brie Cheese Risk Extinction
The biodiversity decline of fungi used in traditional cheeses like camembert and brie threatens their future, as lab-engineered fungi lose their natural reproductive abilities and resilience. Read More »
earth rotation
Climate Change Impacts on Earth’s Rotation
Melting polar ice caps are delaying the need to delete a second from our clocks due to Earth's changing rotation speed, pushing the deadline to 2028 or 2029. Read More »
siberian explosions
Siberian Explosions Explained
Mysterious craters in Siberia are likely caused by gas explosions due to warming Arctic temperatures weakening the frozen soil, a phenomenon linked to geological faults under ancient lakes. Read More »
superconducting material
Unconventional Superconductor Found in Nature
Scientists have identified miassite as the first unconventional superconductor found in nature, capable of conducting electricity without resistance at higher temperatures. Read More »
Rare frog-faced turtle found in India
Rare Frog-Faced Turtle Found in India
Scientists discovered a breeding population of the critically endangered Asian giant softshell turtle in India's Chandragiri River, offering new hope for conservation efforts. Read More »
road through fall trees
Benefits and Tips for Planting Native Trees
As people become increasingly aware of their environmental footprint, planting native trees stands out as an impactful action. Read More »
Community, In-Print, Local News News Brief Healing September 2024 Qigong teacher Jeff Primack Mind Body Activation Qigong healing

March 2025

Read it Now

Earthx2025 North Texas Day

 

Upcoming Events Near You
Ecuador Dental Clinic

 

Dart 2025 Fare Restructure

 

10th Anniversary Farmers Market and Healthy Food Guide

 

3 Month Planner Editorial Calendar

 

Healthy Living Healthy Planet Radio