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Natural Awakenings Dallas -Fort Worth Metroplex Edition

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Fitness, Fun and Wellness at The Statler

Jul 31, 2025 08:38AM ● By Bernice Butler

The 1st Annual Health & Wellness Expo will take place August 8 through 10 at Scout inside The Statler Hotel, in downtown Dallas—kicking off National Wellness Month with movement, mindfulness and motivation.

This high-energy weekend will spotlight fitness-forward experiences, including Rooftop Pilates, morning yoga, and evening workouts, plus the return of Run Club DFW’s signature “Run It Up” party on Friday night. Each day features a lineup of live classes, wellness workshops and interactive sessions designed to move the body and reset the mind.

Attendees can explore a curated vendor marketplace, sample healthy food and beverage specials, and take in live music and creative experiences throughout the weekend. All sessions are included with the $35 daily pass, available at the door.

Programming runs Friday from 4 to 8 p.m., Saturday and Sunday from 11:30 a.m. to 6 p.m., with fitness and rooftop events beginning as early as 10 a.m. Guests can stay for evening socials including Sip & Paint, poetry night and live music at Scout.

Hosted at one of Dallas’s most iconic venues, the event aims to become a summer wellness tradition that brings together local practitioners, fitness lovers and health-minded North Texans.

For more information visit TheStatlerDallas.com.

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